48.1
total miles
48.1
miles/week
16.0
runs/week
Heather's log
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3.8 miles3.8 miles of running/Walking = 3.8 miles
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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2.0 miles2.0 miles of running/Walking = 2.0 miles
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5.1 miles45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
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1.3 miles1.0 hour of yoga = 1.3 mile
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1.4 miles1.4 miles of running/Walking = 1.4 miles
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5.7 miles50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
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2.4 miles30.0 minutes of bicycling, moderate pace = 2.4 miles
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3.7 miles3.75 miles of running/Walking = 3.75 miles
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3.5 miles3.5 miles of running/Walking = 3.5 miles
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2.4 miles30.0 minutes of bicycling, moderate pace = 2.4 miles
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1.0 miles30.0 minutes of weight lifting = 1.0 miles
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4.2 miles4.2 miles of running/Walking = 4.2 miles
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3.2 miles3.2 miles of running/Walking = 3.2 miles
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1.3 miles1.0 hour of yoga = 1.3 mile
Awards and current bibs
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Mile of
