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991.4
total miles
34.2
miles/week
3.0
runs/week

Karen's log

  • Halo1974 Dec 31, 2019
    98.2 miles
    158.0 kilometers of running/Walking = 98.2 miles
     Back after 31 days.  Longest personal exercise.  Passed 13 athletes.
    0
  • Halo1974 Nov 30, 2019
    87.0 miles
    140.0 kilometers of running/Walking = 87.0 miles
    November walking the dog
     Back after 28 days.  Longest personal exercise.  Passed 13 athletes.
    0
  • Halo1974 Nov 2, 2019
    80.8 miles
    130.0 kilometers of running/Walking = 80.8 miles
    Walk and run for the month of October
     Back after 33 days.  Longest personal exercise.  Passed 16 athletes.
    0
  • Halo1974 Sept 30, 2019
    64.0 miles
    103.0 kilometers of running/Walking = 64.0 miles
     Back after 30 days.  3rd Longest personal exercise.  Passed 11 athletes.
    0
  • Halo1974 Aug 31, 2019
    74.6 miles
    120.0 kilometers of running/Walking = 74.6 miles
    Run and walk for the month of August with lab halo
     Back after 31 days.  Longest personal exercise.  Passed 25 athletes.
    0
  • Halo1974 July 31, 2019
    66.2 miles
    106.5 kilometers of running/Walking = 66.2 miles
    25 walking and running activities equals to 17 hours of exercise for the month of July.
     Back after 15 days.  Longest personal exercise.  Passed 24 athletes.
    0
  • Halo1974 July 16, 2019
    10.6 miles
    17.0 kilometers of running/Walking = 10.6 miles
    5 walks and soccer game!
     Back after 7 days.  10th Longest personal exercise.  Passed 3 athletes.
    0
  • Halo1974 July 9, 2019
    14.6 miles
    23.5 kilometers of running/Walking = 14.6 miles
    4 walks and soccer training
     Back after 7 days.  6th Longest personal exercise.  Passed 7 athletes.
    0
  • Halo1974 July 2, 2019
    7.5 miles
    12.0 kilometers of running/Walking = 7.5 miles
    Two runs and soccer training
     Passed 5 athletes.
    0
  • Halo1974 June 28, 2019
    15.8 miles
    25.4 kilometers of running/Walking = 15.8 miles
    6 walks soccer training, and a 5.8km run.
     Back after 6 days.  5th Longest personal exercise.  Passed 8 athletes.
    0
  • Halo1974 June 22, 2019
    5.3 miles
    8.5 kilometers of running/Walking = 5.3 miles
    Two walks with lab halo
     7th Longest personal exercise of this race this month.
    0
  • Halo1974 June 21, 2019
    13.5 miles
    21.7 kilometers of running/Walking = 13.5 miles
    6 walks and soccer
     Back after 5 days.  6th Longest personal exercise.  Passed 5 athletes.
    0
  • Halo1974 June 16, 2019
    4.6 miles
    7.4 kilometers of running/Walking = 4.6 miles
    Two walks and soccer game
     7th Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • Halo1974 June 13, 2019
    5.5 miles
    8.85 kilometers of running/Walking = 5.50 miles
    Walk and soccer training
     5th Longest personal exercise of this race this month.  2nd Longest personal streak grows to 4 days at 7.15 miles/day.  Passed 5 athletes.
    0
  • Halo1974 June 12, 2019
    8.6 miles
    13.8 kilometers of running/Walking = 8.6 miles
    Short walk, 6km run to the gym and 45 minute rpm session.
     3rd Longest personal exercise of this race this month.  Passed 4 athletes.
    0
  • Halo1974 June 11, 2019
    8.8 miles
    14.2 kilometers of running/Walking = 8.8 miles
    Two walks and soccer training
     10th Longest personal exercise.  Passed 5 athletes.
    0
  • Halo1974 June 10, 2019
    5.7 miles
    9.2 kilometers of running/Walking = 5.7 miles
    Two walks with my lab halo
     2nd Longest personal exercise of this race this month.
    0
  • Halo1974 June 8, 2019
    21.3 miles
    34.3 kilometers of running/Walking = 21.3 miles
    8 walks in 5 days
     Longest personal exercise.  Passed 13 athletes.
    0
  • Halo1974 June 6, 2019
    5.0 miles
    8.0 kilometers of running/Walking = 5.0 miles
    Two walks with the lab
     Back after 6 days.  Passed 2 athletes.
    0
  • Halo1974 May 31, 2019
    10.9 miles
    17.5 kilometers of running/Walking = 10.9 miles
    Two walks plus 8km run
     5th Longest personal exercise.  Passed 8 athletes.
    0
    • see more...

Karen's personal tracking

987.5 mi since 01/02/19

Awards and current bibs