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285.6
total miles
57.1
miles/week
9.0
runs/week

Paul's log

  • Hammermann ChiTownWarriors July 14, 2021
    5.0 miles
    2.0 hours of household work - mopping, painting a room, ect. = 5.0 miles
     #39 fundraiser.  #11 team fundraisers.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 14, 2021
    9.0 miles
    18980.0 steps of steps = 9.0 miles
     #39 fundraiser.  #11 team fundraisers.  Longest personal streak grows to 21 days at 10.03 miles/day.  6th Longest personal run.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 13, 2021
    3.5 miles
    1.0 hour of yard Work - push mowing lawn, raking leaves, ect. = 3.5 mile
     #39 fundraiser.  #11 team fundraisers.
    0
  • Hammermann ChiTownWarriors July 13, 2021
    15.0 miles
    6.0 hours of household work - mopping, painting a room, ect. = 15.0 miles
     #39 fundraiser.  #11 team fundraisers.  2nd Longest personal run.
    0
  • Hammermann ChiTownWarriors July 13, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
     #38 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 20 days at 9.15 miles/day.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 12, 2021
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 19 days at 9.12 miles/day.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 12, 2021
    6.9 miles
    14580.0 steps of steps = 6.9 miles
     #38 fundraiser.  #10 team fundraisers.  5th Longest personal run of this race this month.  Longest personal streak grows to 19 days at 9.26 miles/day.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 11, 2021
    4.1 miles
    8620.0 steps of steps = 4.1 miles
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 18 days at 9.39 miles/day.
    0
  • Hammermann ChiTownWarriors July 10, 2021
    4.9 miles
    10450.0 steps of steps = 4.9 miles
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 17 days at 9.70 miles/day.  Passed 2 runners.
    0
  • Hammermann ChiTownWarriors July 9, 2021
    7.3 miles
    15340.0 steps of steps = 7.3 miles
     #36 fundraiser.  #10 team fundraisers.  9th Longest personal run.  Passed 3 runners.
    0
  • Hammermann ChiTownWarriors July 9, 2021
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 16 days at 9.54 miles/day.
    0
  • Hammermann ChiTownWarriors July 8, 2021
    7.4 miles
    15600.0 steps of steps = 7.4 miles
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 15 days at 10.05 miles/day.  8th Longest personal run.  ChiTownWarriors moves into #7.  Ran 100.0 miles (+3.3 miles) in 9 days a PR.
    0
  • Hammermann ChiTownWarriors July 7, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
     #35 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 14 days at 9.88 miles/day.
    0
  • Hammermann ChiTownWarriors July 7, 2021
    5.1 miles
    10800.0 steps of steps = 5.1 miles
     #36 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 14 days at 10.03 miles/day.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 6, 2021
    21.0 miles
    7.0 hours of moderate activity (yoga, weights, etc.) = 21.0 miles
     #35 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 13 days at 10.40 miles/day.  Longest personal run.  Passed 3 runners moving ChiTownWarriors into #6.
    0
  • Hammermann ChiTownWarriors July 5, 2021
    5.1 miles
    10800.0 steps of steps = 5.1 miles
     #35 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 12 days at 9.52 miles/day.  Passed 1 runner.
    0
  • Hammermann ChiTownWarriors July 4, 2021
    7.2 miles
    15300.0 steps of steps = 7.2 miles
     #35 fundraiser.  #10 team fundraisers.  7th Longest personal run.  Passed 2 runners.
    0
  • Hammermann ChiTownWarriors July 4, 2021
    5.0 miles
    5.0 miles of running = 5.0 miles
     #35 fundraiser.  #10 team fundraisers.  Passed 1 runner moving ChiTownWarriors into #11.
    1
    Paul...you're killing it! Awesome job keep it up! Our team is moving up
  • Hammermann ChiTownWarriors July 4, 2021
    2.4 miles
    1.25 hours of weight lifting = 2.38 miles
     #35 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 11 days at 8.81 miles/day.
    0
  • Hammermann ChiTownWarriors July 3, 2021
    1.7 miles
    30.0 minutes of yard Work - push mowing lawn, raking leaves, ect. = 1.7 miles
     #35 fundraiser.  #10 team fundraisers.  ChiTownWarriors moves into #11.
    0
    • see more...

Awards and current bibs