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158.8
total miles
52.9
miles/week
15.0
runs/week

Heidi's log

  • HeidiHowden 8LeftAfterCOVID Oct 17, 2020
    0.0 miles
    0.01 hours of cheerleading = 0.03 miles
    I’m done🚴‍♀️. It was a beautiful day to ride!Congratulations everybody!!🎉
    0
  • HeidiHowden 8LeftAfterCOVID Oct 17, 2020
    12.1 miles
    150.0 minutes of bicycling, moderate pace = 12.1 miles
    Verdi loop from my house is 26.5 miles with an added climb up to the dirt on Dog Valley Rd.
     Longest personal run.  Passed 4 runners.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 17, 2020
    8.2 miles
    1.0 hour of kickboxing = 8.2 mile
    8am kickboxing and now a Verdi Loop bike ride!
     Longest personal streak grows to 15 days at 8.96 miles/day.  Passed 2 runners.
    2
    You are an workout animal!
    Thanks for the challenge...and the great weather! I want to do it again after a long nap! I need to come see you more often😜
  • HeidiHowden 8LeftAfterCOVID Oct 16, 2020
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Early morning run/walk with my girl🐾 - Steamboat Ditch Trail, Reno, NV, USA
     Passed 2 runners.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 16, 2020
    1.1 miles
    50.0 minutes of yoga = 1.1 miles
    A day without yoga would be like a day without🧘‍♀️ ☀️
    0
  • HeidiHowden 8LeftAfterCOVID Oct 16, 2020
    5.7 miles
    60.0 minutes of spinning = 5.7 miles
    Can’t wait to do a long ride outside tomorrow!
     4th Longest personal run.  Passed 3 runners.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 16, 2020
    8.2 miles
    1.0 hour of kickboxing = 8.2 mile
    Now I’m hungry!😆
     Longest personal streak grows to 14 days at 8.35 miles/day.  Passed 4 runners.  Ran 26.2 miles (+2.1 miles) in 2 days a PR.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 15, 2020
    2.5 miles
    2.5 miles of walking = 2.5 miles
    Dogs woke me up at 4am to go outside and then I couldn’t go back to sleep so we went for a walk in the dark. Today will be walking, yoga and kickboxing. My legs are still sore from Tuesday!
    0
  • HeidiHowden 8LeftAfterCOVID Oct 15, 2020
    1.7 miles
    1.75 miles of walking = 1.75 miles
    I said I’m tired and the dogs said 🤣 we’ll bug you until you take us for a walk.
     10th Longest personal run.  Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 15, 2020
    1.6 miles
    1.25 hours of yoga = 1.60 miles
    I’m tired😜
     Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 15, 2020
    2.0 miles
    40.0 minutes of moderate activity (yoga, weights, etc.) = 2.0 miles
    Weights!
     Longest personal streak grows to 13 days at 7.90 miles/day.  Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 14, 2020
    8.2 miles
    1.0 hour of kickboxing = 8.2 mile
    Ok. I’m dead now.
     Passed 4 runners.  Ran 100.0 miles (+0.8 miles) in 11 days a PR.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 14, 2020
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Told a friend I’d start running with her. Forgot it was today or I wouldn’t have done a lunch walk and kickboxing right after we ran 2.5 miles and walked 1.5 miles after work. I definitely overdid it today but I’m glad I did yoga!🧘‍♀️
     Longest personal streak grows to 12 days at 7.71 miles/day.  5th Longest personal run.  Passed 5 runners.
    1
    Your a beast! That’s a lot in one day hope your alive today!
  • HeidiHowden 8LeftAfterCOVID Oct 13, 2020
    3.0 miles
    3.0 miles of walking = 3.0 miles
    - Riverwalk District, Reno, NV, USA
     6th Longest personal run.  Passed 3 runners.
    1
    way to go Heidi!
  • HeidiHowden 8LeftAfterCOVID Oct 13, 2020
    1.6 miles
    75.0 minutes of yoga = 1.6 miles
    Morning Yoga and then a 3 mile walk at lunch. After work will be a run and then kickboxing! - YogaHood, South Virginia Street, Reno, NV, USA
     Longest personal streak grows to 11 days at 7.78 miles/day.  Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 12, 2020
    1.6 miles
    75.0 minutes of yoga = 1.6 miles
    My Monday night yoga class is harder than running!
     Passed 2 runners.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 12, 2020
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Beautiful day for a short walk at lunch
     Passed 2 runners.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 12, 2020
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    The dogs now wake me up to go in the morning.
     Longest personal streak grows to 10 days at 8.03 miles/day.  Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 11, 2020
    1.6 miles
    75.0 minutes of yoga = 1.6 miles
    Yoga in the park on a beautiful morning outside 🧘‍♀️
     Passed 1 runner.
    0
  • HeidiHowden 8LeftAfterCOVID Oct 11, 2020
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Walked home from yoga class and enjoyed the fresh clean air
    0
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Heidi's personal tracking

157.2 mi since 10/01/20

Awards and current bibs