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131.3
total miles
131.3
miles/week
7.0
runs/week

Herb's log

  • Herb013 AWS DCC PHX 1 Mar 27, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
     #3284 fundraiser.  #207 team fundraisers.  Longest personal exercise.  Passed 194 athletes moving AWS DCC PHX1 into #204.
    0
  • Herb013 AWS DCC PHX 1 Mar 27, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
     #3284 fundraiser.  #207 team fundraisers.  Longest personal exercise.  Passed 677 athletes moving AWS DCC PHX1 into #183.
    0
  • Herb013 AWS DCC PHX 1 Mar 26, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #3284 fundraiser.  #207 team fundraisers.  Longest personal exercise.  Passed 241 athletes moving AWS DCC PHX1 into #244.
    0
  • Herb013 AWS DCC PHX 1 Mar 26, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
     #3284 fundraiser.  #207 team fundraisers.  Longest personal exercise.  Passed 1119 athletes moving AWS DCC PHX1 into #216.
    0
  • Herb013 AWS DCC PHX 1 Mar 25, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    0
  • Herb013 AWS DCC PHX 1 Mar 24, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    - Heritage & Science Park/Historic Heritage Square, North 6th Street, Phoenix, AZ, USA
    0
  • Herb013 AMER-SW DC Security Mar 21, 2024
    105.4 miles
    03/21/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    - Mountainside Fitness East Mesa, East Cadence Parkway, Mesa, AZ, USA
    03/21/2024 3.5 hours of softball = 15.1 miles
    - Victory Lane Sports Park, North 43rd Avenue, Glendale, AZ, USA
    03/22/2024 3.0 hours of softball = 13.0 miles
    - Festival Fields Park, East Lower Buckeye Road, Avondale, AZ, USA
    03/20/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    - Mountainside Fitness East Mesa, East Cadence Parkway, Mesa, AZ, USA
    03/20/2024 2.5 hours of softball = 10.8 miles
    - Goodyear Recreation Campus - Ball Fields, Estrella Parkway, Goodyear, AZ, USA
    03/19/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    - Mountainside Fitness Gilbert, South Val Vista Drive, Gilbert, AZ, USA
    03/18/2024 30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    - Mountainside Fitness East Mesa, East Cadence Parkway, Mesa, AZ, USA
    03/18/2024 1.5 hours of weight lifting = 2.9 miles
    - Mountainside Fitness East Mesa, East Cadence Parkway, Mesa, AZ, USA
    03/17/2024 3.0 hours of softball = 13.0 miles
    - Victory Lane Sports Park, North 43rd Avenue, Glendale, AZ, USA
    03/12/2024 1.5 hours of weight lifting = 2.9 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/12/2024 45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/13/2024 1.0 hour of weight lifting = 1.9 mile
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/14/2024 1.0 hour of weight lifting = 1.9 mile
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/13/2024 1.5 miles of running = 1.5 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/11/2024 1.0 hour of weight lifting = 1.9 mile
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/11/2024 2.0 hours of softball = 8.6 miles
    - Victory Lane Sports Park, North 43rd Avenue, Glendale, AZ, USA
    03/10/2024 1.5 miles of running = 1.5 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
    03/11/2024 0.3 minutes of calisthenics = 0.0 miles
    03/11/2024 1.5 miles of running = 1.5 miles
    - Mountainside Fitness Avondale, West McDowell Road, Avondale, AZ, USA
     Longest personal run/walk.  Passed 1374 participants moving AMER-SW DCSecurity into #64.
    0

Awards and current bibs