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51.4
total miles
51.4
miles/week
8.0
runs/week

Ian's log

  • IT Salesforce 9 Mar 28, 2024
    8.9 miles
    110.0 minutes of bicycling, moderate pace = 8.9 miles
     #345 fundraiser.  #72 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 111 athletes moving Salesforce9 into #428.
    0
  • IT Salesforce 9 Mar 27, 2024
    6.1 miles
    76.0 minutes of bicycling, moderate pace = 6.1 miles
     #332 fundraiser.  #70 team fundraisers.  Longest personal exercise.  Passed 125 athletes moving Salesforce9 into #418.
    0
  • IT Salesforce 9 Mar 27, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    nordic ski
     #333 fundraiser.  #71 team fundraisers.  Longest personal exercise.  Passed 120 athletes moving Salesforce9 into #431.
    0
  • IT Salesforce 9 Mar 26, 2024
    9.7 miles
    120.0 minutes of bicycling, moderate pace = 9.7 miles
     #324 fundraiser.  #67 team fundraisers.  Longest personal exercise.  Passed 13 athletes moving Salesforce9 into #249.
    0
  • IT Salesforce 9 Mar 25, 2024
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #325 fundraiser.  #67 team fundraisers.  2nd Longest personal exercise.  Passed 41 athletes moving Salesforce9 into #354.
    0
  • IT Salesforce 9 Mar 24, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Nordic Ski
    0
  • IT Salesforce 9 Mar 23, 2024
    8.2 miles
    102.0 minutes of bicycling, moderate pace = 8.2 miles
     #325 fundraiser.  #67 team fundraisers.  Longest personal exercise.  Passed 712 athletes moving Salesforce9 into #127.
    0
  • IT Salesforce 9 Mar 23, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Noric Ski
    0
  • IT Salesforce 9 Mar 22, 2024
    $40 from Ian Twamley
     #258 fundraiser.
    0

Awards and current bibs