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119.7
total miles
17.1
miles/week
3.0
runs/week

Issa's log

  • Issa May 28, 2020
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
     Back after 7 days.  Passed 1 athlete.
    0
  • Issa May 21, 2020
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
    0
  • Issa May 21, 2020
    4.8 miles
    1.0 hour of bicycling, moderate pace = 4.8 mile
     5th Longest personal exercise.  Passed 4 athletes.
    0
  • Issa May 17, 2020
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
    0
  • Issa May 17, 2020
    7.2 miles
    1.5 hours of bicycling, moderate pace = 7.2 miles
     Passed 4 athletes.
    0
  • Issa May 14, 2020
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     Back after 5 days.  Passed 4 athletes.
    0
  • Issa May 9, 2020
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     5th Longest personal exercise of this race this month.  Passed 1 athlete.
    0
  • Issa May 9, 2020
    2.4 miles
    0.5 hours of bicycling, moderate pace = 2.4 miles
     7th Longest personal exercise.  Passed 1 athlete.
    0
  • Issa May 7, 2020
    1.4 miles
    0.75 hours of weight lifting = 1.43 miles
    0
  • Issa May 7, 2020
    7.2 miles
    1.5 hours of bicycling, moderate pace = 7.2 miles
     3rd Longest personal exercise.  Passed 4 athletes.
    0
  • Issa May 3, 2020
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     Passed 5 athletes.
    0
  • Issa Apr 29, 2020
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • Issa Apr 27, 2020
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     Passed 8 athletes.
    0
  • Issa Apr 24, 2020
    6.0 miles
    1.25 hours of bicycling, moderate pace = 6.04 miles
     3rd Longest personal exercise.  Passed 6 athletes.
    0
  • Issa Apr 23, 2020
    1.4 miles
    0.75 hours of weight lifting = 1.43 miles
     Passed 4 athletes.
    0
  • Issa Apr 23, 2020
    0.9 miles
    0.25 hours of boxing, non-competitive = 0.93 miles
     9th Longest personal exercise.
    0
  • Issa Apr 21, 2020
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     8th Longest personal exercise.  Passed 2 athletes.
    0
  • Issa Apr 21, 2020
    8.5 miles
    1.75 hours of bicycling, moderate pace = 8.45 miles
     Passed 13 athletes.
    0
  • Issa Apr 20, 2020
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
     4th Longest personal exercise.  Passed 3 athletes.
    0
  • Issa Apr 19, 2020
    1.4 miles
    0.75 hours of weight lifting = 1.43 miles
     6th Longest personal exercise.  Passed 2 athletes.
    0
    • see more...

Issa's personal tracking

119.7 mi since 04/12/20

Awards and current bibs