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75.7
total miles
37.9
miles/week
15.0
runs/week

Joshua's log

  • JBSchaff RNO4 Nov 8, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    walking the dog
     Passed 4 athletes.
    0
  • JBSchaff RNO4 Nov 8, 2024
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    Olympic lifting session on Saturday
     5th Longest personal exercise of this race.  Passed 8 athletes.
    0
  • JBSchaff RNO4 Nov 8, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
     Longest personal exercise.  Passed 20 athletes.
    0
  • JBSchaff RNO4 Nov 8, 2024
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
     6th Longest personal exercise of this race.  Longest personal streak grows to 4 days at 5.11 miles/day.  Passed 5 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    walking the pups
     Passed 10 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2024
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     5th Longest personal exercise of this race.  Passed 6 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2024
    3.8 miles
    40.0 minutes of bicycling, moderate pace = 3.8 miles
    Zone 2
     4th Longest personal exercise.  Passed 23 athletes moving RNO4 into #8.
    0
  • JBSchaff RNO4 Nov 6, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
     3rd Longest personal exercise of this race.  Passed 16 athletes.
    0
  • JBSchaff RNO4 Nov 6, 2024
    4.6 miles
    40.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 4.6 miles
     Longest personal exercise.  Passed 39 athletes moving RNO4 into #17.
    0
  • JBSchaff RNO4 Nov 6, 2024
    3.0 miles
    30.0 minutes of rowing machine = 3.0 miles
     3rd Longest personal exercise.  Passed 46 athletes moving RNO4 into #18.
    0
  • JBSchaff RNO4 Nov 5, 2024
    2.0 miles
    2.0 miles of walking = 2.0 miles
    walking the dog
     Longest personal exercise of this race.  Passed 14 athletes.
    0
  • JBSchaff RNO4 Nov 5, 2024
    0.2 miles
    1.5 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.2 miles
     Back after 361 days.  10th Longest personal exercise.
    0
  • JBSchaff RNO4 Nov 10, 2023
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
    Legs feed the wolf
     #3 team fundraisers.  4th Longest personal exercise.  Passed 28 athletes.
    0
  • JBSchaff RNO4 Nov 10, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Morning and evening walk with the pups-Thursday
     #3 team fundraisers.  Passed 41 athletes.
    0
  • JBSchaff RNO4 Nov 10, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Hero Workout Chad- 10,000 Box step ups for time - CrossFit Bangarang, South Virginia Street, Reno, NV, USA
     #3 team fundraisers.  Passed 29 athletes.
    0
  • JBSchaff RNO4 Nov 8, 2023
    2.4 miles
    75.0 minutes of weight lifting = 2.4 miles
     #3 team fundraisers.  5th Longest personal exercise.  Passed 30 athletes.
    0
  • JBSchaff RNO4 Nov 8, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Morning and evening walk with the pups
     #3 team fundraisers.  Passed 51 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Evening walks with the pups
     #3 team fundraisers.  Passed 30 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #3 team fundraisers.  Passed 28 athletes.
    0
  • JBSchaff RNO4 Nov 7, 2023
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
     #3 team fundraisers.  4th Longest personal exercise.  Passed 44 athletes.
    0
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Awards and current bibs