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284.1
total miles
35.5
miles/week
7.0
runs/week

Jean-Francois's log

  • JFCossette Aug 17, 2020
    4.0 miles
     10th Longest personal run of this race this month.  Passed 1 runner.
    0
  • JFCossette Aug 17, 2020
    1.9 miles
    0
  • JFCossette Aug 13, 2020
    6.8 miles
    Covid 444 terminé ! Merci aux organisateurs et a tous les participants pour la motivation apres plusieurs mois d’arrêt.
     2nd Longest personal streak grows to 12 days at 7.60 miles/day.  Passed 1 runner.  Ran 26.2 miles (+0.3 miles) in 2 days a PR.
    0
  • JFCossette Aug 12, 2020
    13.4 miles
     2nd Longest personal streak grows to 11 days at 7.67 miles/day.  2nd Longest personal run.  Passed 2 runners.
    1
    Go !! Prochaine sortie tu passes la ligne d'arrivée !
  • JFCossette Aug 11, 2020
    3.1 miles
     Passed 1 runner.
    0
  • JFCossette Aug 11, 2020
    3.1 miles
     10th Longest personal run of this race this month.  2nd Longest personal streak grows to 10 days at 6.79 miles/day.
    0
  • JFCossette Aug 10, 2020
    6.2 miles
     5th Longest personal run of this race this month.  2nd Longest personal streak grows to 9 days at 7.20 miles/day.  Passed 3 runners.
    0
  • JFCossette Aug 9, 2020
    6.8 miles
     2nd Longest personal streak grows to 8 days at 7.32 miles/day.  6th Longest personal run.  Passed 2 runners.  Ran 100.0 miles (+0.8 miles) in 18 days a PR.
    0
  • JFCossette Aug 8, 2020
    4.0 miles
     7th Longest personal run of this race this month.  2nd Longest personal streak grows to 7 days at 7.39 miles/day.  Passed 2 runners.
    0
  • JFCossette Aug 7, 2020
    5.8 miles
     3rd Longest personal streak grows to 6 days at 7.95 miles/day.  Passed 1 runner.
    0
  • JFCossette Aug 6, 2020
    5.9 miles
     3rd Longest personal streak grows to 5 days at 8.39 miles/day.  8th Longest personal run.
    0
  • JFCossette Aug 5, 2020
    7.5 miles
     3rd Longest personal streak grows to 4 days at 9.01 miles/day.  3rd Longest personal run.  Passed 2 runners.
    0
  • JFCossette Aug 4, 2020
    5.0 miles
     Passed 3 runners.
    0
  • JFCossette Aug 3, 2020
    13.7 miles
     Longest personal run.  Passed 3 runners.  Ran 26.2 miles (+1.2 miles) in 3 days a PR.
    1
    En feu ! Next time !
  • JFCossette Aug 2, 2020
    9.9 miles
     Longest personal run.  Passed 4 runners.
    0
  • JFCossette July 31, 2020
    3.8 miles
     Passed 1 runner.
    0
  • JFCossette July 29, 2020
    4.4 miles
     2nd Longest personal streak grows to 7 days at 5.49 miles/day.  Passed 1 runner.
    0
  • JFCossette July 28, 2020
    7.0 miles
     2nd Longest personal streak grows to 6 days at 5.68 miles/day.  Longest personal run.  Passed 4 runners.
    0
  • JFCossette July 27, 2020
    5.3 miles
     2nd Longest personal streak grows to 5 days at 5.42 miles/day.  Passed 2 runners.
    0
  • JFCossette July 26, 2020
    5.6 miles
     2nd Longest personal streak grows to 4 days at 5.45 miles/day.  Passed 3 runners.
    0
    • see more...

Jean-Francois's personal tracking

279.8 mi since 06/24/20

Awards and current bibs