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93.4
total miles
18.7
miles/week
6.0
runs/week

Jess's log

  • JGaley Apr 20
    4.5 miles
    65.0 Minutes of hiking = 4.5 miles
    Barr trail
     6th Longest personal run of this race.  4th Longest personal run of this race this month.  6th Longest personal run.  Ran 26.2 miles (+0.3 miles) in 6 days a PR.
    0
  • JGaley Apr 20
    6.0 miles
    70.0 minutes of stair climbing, up stairs = 6.0 miles
    Incline
     3rd Longest personal run of this race.  Longest personal run of this race this month.  3rd Longest personal run.  Passed 2 runners.
    0
  • JGaley Apr 17
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
     8th Longest personal run of this race.  5th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 3.16 miles/day.  8th Longest personal run.  Passed 1 runner.
    0
  • JGaley Apr 17
    3.0 miles
    3.0 miles of running = 3.0 miles
     ðŸ”¥ Extends streak to 6 days.  2nd Longest personal streak grows to 6 days at 3.14 miles/day.  Passed 1 runner.
    0
  • JGaley Apr 16
    4.0 miles
    4.0 miles of running = 4.0 miles
     ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 2.98 miles/day.  Passed 2 runners.
    0
  • JGaley Apr 16
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     ðŸ”¥ Extends streak to 5 days.  2nd Longest personal streak grows to 5 days at 2.37 miles/day.
    0
  • JGaley Apr 15
    2.9 miles
    30.0 minutes of elliptical trainer = 2.9 miles
     9th Longest personal run of this race.  6th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 2.22 miles/day.  9th Longest personal run.  Passed 4 runners.
    0
  • JGaley Apr 15
    2.0 miles
    2.0 miles of walking = 2.0 miles
     10th Longest personal run of this race.  7th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 4 days.  2nd Longest personal streak grows to 4 days at 2.00 miles/day.  10th Longest personal run.  Passed 3 runners.
    0
  • JGaley Apr 14
    3.0 miles
    3.0 miles of walking = 3.0 miles
     ðŸ”¥ Extends streak to 3 days.  Passed 4 runners.
    0
  • JGaley Apr 13
    2.5 miles
    2.5 miles of running = 2.5 miles
     9th Longest personal run of this race.  6th Longest personal run of this race this month.  9th Longest personal run.  Passed 1 runner.
    0
  • JGaley Apr 12
    0.5 miles
    30.0 minutes of duolingo = 0.5 miles
    Prior week
    0
  • JGaley Apr 9
    3.0 miles
    3.0 miles of running = 3.0 miles
     ðŸ”¥ Extends streak to 15 days.  Longest personal streak grows to 15 days at 3.61 miles/day.  Passed 4 runners.
    0
  • JGaley Apr 8
    3.2 miles
    3.2 miles of walking = 3.2 miles
     7th Longest personal run of this race.  4th Longest personal run of this race this month.  ðŸ”¥ Extends streak to 14 days.  Longest personal streak grows to 14 days at 3.65 miles/day.  7th Longest personal run.
    0
  • JGaley Apr 7
    0.6 miles
    20.0 minutes of weight lifting = 0.6 miles
     ðŸ”¥ Extends streak to 13 days.  Longest personal streak grows to 13 days at 3.54 miles/day.  Passed 2 runners.  Ran 26.2 miles (+0.6 miles) in 7 days a PR.
    0
  • JGaley Apr 7
    1.9 miles
    20.0 minutes of elliptical trainer = 1.9 miles
     8th Longest personal run of this race.  ðŸ”¥ Extends streak to 13 days.  Longest personal streak grows to 13 days at 3.64 miles/day.  8th Longest personal run.
    0
  • JGaley Apr 6
    5.6 miles
    80.0 Minutes of hiking = 5.6 miles
    7 bridges
     3rd Longest personal run of this race.  ðŸ”¥ Extends streak to 12 days.  Longest personal streak grows to 12 days at 3.78 miles/day.  3rd Longest personal run.  Passed 6 runners.
    0
  • JGaley Apr 5
    0.9 miles
    51.0 minutes of duolingo = 0.9 miles
    week of Mar 29-Apr 4 einundfunfzig Minuten Deutsch
     10th Longest personal run of this race.  ðŸ”¥ Extends streak to 11 days.  Longest personal streak grows to 11 days at 3.17 miles/day.  10th Longest personal run.  Passed 2 runners.
    0
  • JGaley Apr 5
    5.0 miles
    5.0 miles of running = 5.0 miles
     ðŸ”¥ Extends streak to 11 days.  Longest personal streak grows to 11 days at 3.54 miles/day.  Passed 4 runners.
    0
  • JGaley Apr 4
    1.0 miles
    32.0 minutes of weight lifting = 1.0 miles
     8th Longest personal run of this race.  ðŸ”¥ Extends streak to 10 days.  Longest personal streak grows to 10 days at 3.40 miles/day.  8th Longest personal run.  Passed 2 runners.
    0
  • JGaley Apr 3
    3.0 miles
    3.0 miles of running = 3.0 miles
     ðŸ”¥ Extends streak to 9 days.  Longest personal streak grows to 9 days at 3.66 miles/day.  Passed 4 runners.
    0
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Awards and current bibs