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204.1
total miles
25.5
miles/week
3.0
runs/week

Justin's log

  • JHads Feb 21, 2017
    5.0 miles
    All done!
     Finished in 9th place.
    0
  • JHads Feb 20, 2017
    8.0 miles
    8 on a Monday! Outdoors to boot!
     4th Longest personal run of this race this month.  Passed 3 runners.
    0
  • JHads Feb 17, 2017
    11.0 miles
    11 in this perfect weather!
     2nd Longest personal run of this race this month.  Passed 1 runner.
    0
  • JHads Feb 16, 2017
    5.0 miles
    5 cold miles
    0
  • JHads Feb 15, 2017
    6.0 miles
    Speed work on the treadmill
    0
  • JHads Feb 13, 2017
    4.0 miles
    It was cold
     6th Longest personal run of this race this month.
    0
  • JHads Feb 11, 2017
    13.1 miles
    Half outside for once!
     Longest personal run.  Passed 4 runners.
    0
  • JHads Feb 9, 2017
    5.0 miles
    5 easy treadmill
    0
  • JHads Feb 8, 2017
    6.0 miles
    6 speed work on the treadmill
     3rd Longest personal run of this race this month.
    0
  • JHads Feb 6, 2017
    7.0 miles
    Monday treadmill
    0
  • JHads Feb 4, 2017
    10.0 miles
    10 on deadmill
    0
  • JHads Feb 2, 2017
    5.0 miles
    0
  • JHads Feb 1, 2017
    5.0 miles
    First run of the month... 5 treadmill
    0
  • JHads Jan 30, 2017
    5.0 miles
    103 treadmill miles this month!
    0
  • JHads Jan 29, 2017
    4.0 miles
    Easy treadmill Sunday
     8th Longest personal run.
    0
  • JHads Jan 28, 2017
    8.0 miles
    Treadmill
     4th Longest personal run.  Passed 2 runners.
    0
  • JHads Jan 26, 2017
    5.0 miles
    5 easy on deadmill
    0
  • JHads Jan 24, 2017
    6.0 miles
    More deadmill
     5th Longest personal run.  Passed 3 runners.
    0
  • JHads Jan 23, 2017
    7.0 miles
    Deadmill Monday
     Passed 4 runners.
    0
  • JHads Jan 21, 2017
    11.0 miles
    11 actually outside!
     Longest personal run.  Passed 6 runners.
    0
    • see more...

Justin's personal tracking

204.1 mi since 01/02/17

Awards and current bibs