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2855.2
total miles
142.8
miles/week
6.0
runs/week

Jason's log

  • JMountCap9 This is the Way Oct 27, 2022
    7.1 miles
    75.0 minutes of bicycling, vigorous pace = 7.1 miles
     #38 fundraiser.  #14 team fundraisers.  Passed 4 athletes.
    0
  • JMountCap9 This is the Way Oct 26, 2022
    2.4 miles
    30.0 minutes of bicycling, moderate pace = 2.4 miles
     #37 fundraiser.  #14 team fundraisers.  Passed 1 athlete.
    0
  • JMountCap9 This is the Way Oct 25, 2022
    7.1 miles
    75.0 minutes of bicycling, vigorous pace = 7.1 miles
     #37 fundraiser.  #14 team fundraisers.  Passed 8 athletes.
    0
  • JMountCap9 This is the Way Oct 23, 2022
    14.5 miles
    180.0 minutes of bicycling, moderate pace = 14.5 miles
    mountain biking, including a race.
     #37 fundraiser.  #14 team fundraisers.  Longest personal exercise of this race.  Passed 12 athletes.
    0
  • JMountCap9 This is the Way Oct 23, 2022
    6.8 miles
    85.0 minutes of bicycling, moderate pace = 6.8 miles
     #36 fundraiser.  #14 team fundraisers.  4th Longest personal exercise of this race.  Passed 5 athletes.
    0
  • JMountCap9 This is the Way Oct 21, 2022
    3.6 miles
    45.0 minutes of bicycling, moderate pace = 3.6 miles
     #36 fundraiser.  #14 team fundraisers.  10th Longest personal exercise of this race.  Passed 7 athletes.
    0
  • JMountCap9 This is the Way Oct 20, 2022
    5.2 miles
    55.0 minutes of bicycling, vigorous pace = 5.2 miles
     #36 fundraiser.  #14 team fundraisers.  4th Longest personal exercise of this race.  Passed 6 athletes.
    0
  • JMountCap9 This is the Way Oct 18, 2022
    7.1 miles
    75.0 minutes of bicycling, vigorous pace = 7.1 miles
    Zwift racing.
     #36 fundraiser.  #14 team fundraisers.  Passed 7 athletes.
    0
  • JMountCap9 This is the Way Oct 16, 2022
    12.1 miles
    150.0 minutes of bicycling, moderate pace = 12.1 miles
     #36 fundraiser.  #13 team fundraisers.  Longest personal exercise of this race.  9th Longest personal streak grows to 7 days at 7.24 miles/day.  Passed 9 athletes.
    0
  • JMountCap9 This is the Way Oct 15, 2022
    7.2 miles
    90.0 minutes of bicycling, moderate pace = 7.2 miles
     #36 fundraiser.  #13 team fundraisers.  Longest personal exercise of this race.  9th Longest personal streak grows to 6 days at 6.43 miles/day.  Passed 5 athletes.
    0
  • JMountCap9 This is the Way Oct 14, 2022
    4.4 miles
    4.4 miles of running/Walking = 4.4 miles
    StadiumLinks walking around PNC park
     #35 fundraiser.  #13 team fundraisers.  2nd Longest personal exercise of this race.  9th Longest personal streak grows to 5 days at 6.27 miles/day.  Passed 8 athletes.
    0
  • JMountCap9 This is the Way Oct 13, 2022
    7.1 miles
    75.0 minutes of bicycling, vigorous pace = 7.1 miles
     #31 fundraiser.  #11 team fundraisers.  Longest personal exercise of this race.  9th Longest personal streak grows to 4 days at 6.74 miles/day.  Passed 8 athletes.
    0
  • JMountCap9 This is the Way Oct 12, 2022
    4.2 miles
    52.0 minutes of bicycling, moderate pace = 4.2 miles
     #31 fundraiser.  #11 team fundraisers.  3rd Longest personal exercise of this race.  Passed 6 athletes.
    0
  • JMountCap9 This is the Way Oct 12, 2022
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #31 fundraiser.  #11 team fundraisers.  3rd Longest personal exercise of this race.  Passed 21 athletes.
    0
  • JMountCap9 This is the Way Oct 11, 2022
    4.3 miles
    45.0 minutes of bicycling, vigorous pace = 4.3 miles
    Zwift ZRL racing.
     #31 fundraiser.  #11 team fundraisers.  Longest personal exercise of this race.  Passed 17 athletes.
    0
  • JMountCap9 This is the Way Oct 11, 2022
    4.2 miles
    4.2 miles of running/Walking = 4.2 miles
    normal walking about the city of pittsburgh
     #31 fundraiser.  #11 team fundraisers.  Longest personal exercise of this race.  Passed 56 athletes.
    0
  • JMountCap9 This is the Way Oct 10, 2022
    3.2 miles
    3.2 miles of running/Walking = 3.2 miles
    walking the dog doing stuff like that.
     #28 fundraiser.  #8 team fundraisers.  Longest personal exercise of this race.  Back after 12 days.  Passed 22 athletes moving This is theWay into #7.
    0
  • JMountCap9 This is the Way Oct 7, 2022
    $28 from Jason Mount
     #15 fundraiser.
    0
  • JMountCap9 Cube Champions Sept 28, 2022
    4.0 miles
    4.0 miles of walking = 4.0 miles
    walking da dog. and walking the doge.
    0
  • JMountCap9 Cube Champions Sept 28, 2022
    20.5 miles
    33.0 km of cycling = 20.5 miles
     5th Longest personal streak grows to 10 days at 29.35 miles/day.  Passed 1 athlete.
    0
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Jason's personal tracking

2701.2 mi since 09/01/20

Awards and current bibs