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33.4
total miles
33.4
miles/week
13.0
runs/week

Johannes's log

  • JSchaffer VisaCaddo Mar 30
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
    fast money fast cars at racetrack in sonoma
     #1487 fundraiser.  #317 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 480 athletes.
    0
  • JSchaffer VisaCaddo Mar 28
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    walking dog
     #1487 fundraiser.  #317 team fundraisers.  Longest personal exercise.  Passed 112 athletes.
    0
  • JSchaffer VisaCaddo Mar 27
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    walking to and from work
     #1487 fundraiser.  #317 team fundraisers.  Longest personal exercise.  Passed 73 athletes moving VisaCaddo into #217.
    0
  • JSchaffer VisaCaddo Mar 27
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    walking dog
     #1487 fundraiser.  #317 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 149 athletes moving VisaCaddo into #209.
    0
  • JSchaffer VisaCaddo Mar 26
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    walking to work
     #1439 fundraiser.  #306 team fundraisers.  Longest personal exercise.  Passed 48 athletes moving VisaCaddo into #211.
    0
  • JSchaffer VisaCaddo Mar 26
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    evening walk with doggo - Redwood City, CA, USA
     #1439 fundraiser.  #306 team fundraisers.  Longest personal exercise.  Passed 68 athletes moving VisaCaddo into #215.
    0
  • JSchaffer VisaCaddo Mar 25
    1.6 miles
    1.6 miles of running/Walking = 1.6 miles
    work to lunch and back - San Francisco, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  5th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 71 athletes moving VisaCaddo into #250.
    0
  • JSchaffer VisaCaddo Mar 25
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
    Jump Rope and HiiT - Redwood City, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 433 athletes moving VisaCaddo into #292.
    0
  • JSchaffer VisaCaddo Mar 25
    3.8 miles
    2.0 hours of weight lifting = 3.8 miles
    You gotta chase the pump or the pump will chase you - Redwood City, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 471 athletes moving VisaCaddo into #289.
    0
  • JSchaffer VisaCaddo Mar 25
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    walk to train, train to work, work to train, train to home - San Francisco, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 141 athletes moving VisaCaddo into #314.
    0
  • JSchaffer VisaCaddo Mar 25
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    You gotta chase the pump or the pump will chase you - Redwood City, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 134 athletes moving VisaCaddo into #314.
    0
  • JSchaffer VisaCaddo Mar 25
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    walking dog for 1h - Redwood City, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 325 athletes moving VisaCaddo into #319.
    0
  • JSchaffer VisaCaddo Mar 25
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Rope Jumping and HiiT - Redwood City, CA, USA
     #1434 fundraiser.  #303 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 389 athletes moving VisaCaddo into #334.
    0

Awards and current bibs