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64.7
total miles
10.8
miles/week
6.0
runs/week

Jack's log

  • JackClift Team Black Jan 21
    0.6 miles
    0.6 miles of walking = 0.6 miles
     7th Longest personal run of this race this month.
    0
  • JackClift Team Black Jan 21
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Passed 1 runner.
    0
  • JackClift Team Black Jan 20
    0.5 miles
    0.5 miles of walking = 0.5 miles
     7th Longest personal run of this race this month.
    0
  • JackClift Team Black Jan 20
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     Back after 7 days.
    0
  • JackClift Team Black Jan 13
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     10th Longest personal run of this race.
    0
  • JackClift Team Black Jan 13
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     4th Longest personal run of this race this month.  Back after 5 days.  Passed 1 runner.
    0
  • JackClift Team Black Jan 8
    1.4 miles
    15.0 minutes of bicycling, moderate pace = 1.4 miles
     9th Longest personal run of this race.  Passed 2 runners.
    0
  • JackClift Team Black Jan 8
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • JackClift Team Black Jan 7
    2.4 miles
    25.0 minutes of bicycling, moderate pace = 2.4 miles
     9th Longest personal run.  Passed 2 runners.
    0
  • JackClift Team Black Jan 7
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • JackClift Team Black Jan 6
    1.5 miles
    1.5 miles of walking = 1.5 miles
     7th Longest personal run of this race.  Passed 1 runner.
    0
  • JackClift Team Black Jan 6
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     8th Longest personal run of this race.  Back after 35 days.
    0
  • JackClift Team Black Dec 2, 2024
    1.6 miles
    17.0 minutes of elliptical trainer = 1.6 miles
     6th Longest personal run of this race.  Passed 2 runners.
    0
  • JackClift Team Black Dec 2, 2024
    1.1 miles
    36.0 minutes of weight lifting = 1.1 miles
     6th Longest personal run of this race.  Passed 1 runner.
    0
  • JackClift Team Black Dec 1, 2024
    5.5 miles
    5.47 miles of walking = 5.47 miles
     Longest personal run.  Passed 9 runners.
    0
  • JackClift Team Black Nov 30, 2024
    4.3 miles
    4.26 miles of walking = 4.26 miles
     2nd Longest personal run.  Passed 6 runners.
    0
  • JackClift Team Black Nov 27, 2024
    2.8 miles
    2.8 miles of walking = 2.8 miles
     Back after 16 days.  2nd Longest personal run.  Passed 2 runners.
    0
  • JackClift Team Black Nov 11, 2024
    5.2 miles
    90.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 5.2 miles
    Mowed and general yard work
     Longest personal run of this race.  Passed 36 runners.
    0
  • JackClift Team Black Nov 10, 2024
    1.7 miles
    30.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 1.7 miles
    scrubbed back patio
     Back after 515 days.  9th Longest personal run.  Passed 19 runners.
    0
  • JackClift Rhône Valley June 14, 2023
    2.5 miles
    2.53 miles of walking = 2.53 miles
    5256 Steps according to my Samsung app
     Longest personal streak grows to 17 days at 1.69 miles/day.  5th Longest personal run.  Passed 3 runners.  Ran 26.2 miles (+0.2 miles) in 13 days a PR.
    0
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Awards and current bibs