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238.1
total miles
47.6
miles/week
11.0
runs/week

Janet's log

  • JayDan ADAD Nov 13, 2023
    7.5 miles
    3.0 hours of household work - mopping, painting a room, etc. = 7.5 miles
     Passed 2 runners.  Ran 26.2 miles (+0.1 miles) in 1 day a PR.
    0
  • JayDan ADAD Nov 13, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    0
  • JayDan ADAD Nov 13, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     3rd Longest personal streak grows to 5 days at 13.11 miles/day.
    0
  • JayDan ADAD Nov 12, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    🏃🏾‍♀️5 walked 1
     5th Longest personal run.
    0
  • JayDan ADAD Nov 12, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Mixed cardio
     4th Longest personal streak grows to 4 days at 13.39 miles/day.  Ran 100.0 miles (+0.3 miles) in 9 days a PR.
    0
  • JayDan ADAD Nov 12, 2023
    5.0 miles
    2.0 hours of household work - mopping, painting a room, etc. = 5.0 miles
    Laundry, getting kids ready for bed, school
     4th Longest personal streak grows to 4 days at 12.93 miles/day.
    0
  • JayDan ADAD Nov 11, 2023
    5.2 miles
    5.17 miles of running/Walking = 5.17 miles
    🏃🏾‍♀️4 miles
     5th Longest personal run.
    0
  • JayDan ADAD Nov 11, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    0
  • JayDan ADAD Nov 10, 2023
    5.0 miles
    5.0 miles of running = 5.0 miles
     6th Longest personal run.
    0
  • JayDan ADAD Nov 10, 2023
    3.3 miles
    35.0 minutes of circuit training = 3.3 miles
     10th Longest personal run.
    0
  • JayDan ADAD Nov 10, 2023
    8.8 miles
    3.5 hours of household work - mopping, painting a room, etc. = 8.8 miles
    Shopping, cooking, clean up, baby’s bath time 😅 #still standing
     Longest personal run.  Passed 1 runner.  Ran 26.2 miles (+0.2 miles) in 2 days a PR.
    0
  • JayDan ADAD Nov 10, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Passed 2 runners.
    0
  • JayDan ADAD Nov 9, 2023
    4.0 miles
    4.0 miles of running = 4.0 miles
    0
  • JayDan ADAD Nov 9, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Passed 3 runners.
    0
  • JayDan ADAD Nov 7, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     7th Longest personal run.  Passed 1 runner.
    0
  • JayDan ADAD Nov 7, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    HIIT
     Longest personal streak grows to 10 days at 8.44 miles/day.
    0
  • JayDan ADAD Nov 6, 2023
    2.0 miles
    2.0 miles of running = 2.0 miles
     ADAD moves into #2.
    0
  • JayDan ADAD Nov 6, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
    Downbeat strength (workout 27) with Jericho
     Longest personal streak grows to 9 days at 8.40 miles/day.
    0
  • JayDan ADAD Nov 6, 2023
    7.5 miles
    3.0 hours of household work - mopping, painting a room, etc. = 7.5 miles
    Cooking, clean up, boys’ bath times
     Longest personal streak grows to 9 days at 9.02 miles/day.  Passed 1 runner.
    0
  • JayDan ADAD Nov 5, 2023
    6.3 miles
    55.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.3 miles
     3rd Longest personal run.  Passed 3 runners.
    0
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Awards and current bibs