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182.9
total miles
45.7
miles/week
5.0
runs/week

Jay's log

  • Jaylissa Innovators Feb 27, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     Longest personal streak grows to 6 days at 11.46 miles/day.  Innovators moves into #1.
    0
  • Jaylissa Innovators Feb 26, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
     Back after 6 days.
    1
    And she rises. Look at you crushing it. Hope all is well.
  • Jaylissa Innovators Feb 25, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal streak grows to 4 days at 9.56 miles/day.  7th Longest personal exercise.
    0
  • Jaylissa Innovators Feb 24, 2024
    10.0 miles
    1.0 Purchase of support a Black owned Business = 10.0 mile
     2nd Longest personal exercise.
    0
  • Jaylissa Innovators Feb 24, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • Jaylissa Innovators Feb 23, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
     Passed 1 athlete moving Innovators into #2.
    0
  • Jaylissa Innovators Feb 22, 2024
    8.9 miles
    1.3 hours of vigorous activity (cardio class, HIIT, spinning) = 8.9 miles
    0
  • Jaylissa Innovators Feb 19, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • Jaylissa Innovators Feb 17, 2024
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     7th Longest personal exercise.
    0
  • Jaylissa Innovators Feb 15, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    0
  • Jaylissa Innovators Feb 14, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    0
  • Jaylissa Innovators Feb 13, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • Jaylissa Innovators Feb 11, 2024
    8.9 miles
    1.3 hours of vigorous activity (cardio class, HIIT, spinning) = 8.9 miles
    0
  • Jaylissa Innovators Feb 10, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Hot Chocolate 5K
     6th Longest personal exercise.
    0
  • Jaylissa Innovators Feb 9, 2024
    13.7 miles
    2.0 hours of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    0
  • Jaylissa Innovators Feb 7, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     3rd Longest personal exercise.
    0
  • Jaylissa Innovators Feb 6, 2024
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     5th Longest personal exercise.
    0
  • Jaylissa Innovators Feb 6, 2024
    0.1 miles
    1.3 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.1 miles
     5th Longest personal exercise.
    0
  • Jaylissa Innovators Feb 5, 2024
    4.8 miles
    30.0 Minutes of reading (Article/Book)About Black History = 4.8 miles
     3rd Longest personal exercise.
    0
  • Jaylissa Innovators Feb 5, 2024
    8.9 miles
    1.3 hours of vigorous activity (cardio class, HIIT, spinning) = 8.9 miles
     2nd Longest personal exercise.
    0
    • see more...

Awards and current bibs