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118.1
total miles
59.1
miles/week
4.0
runs/week

Jeff's log

  • JeffPowers GS S&O Mar 14
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 48 participants.
    0
  • JeffPowers GS S&O Mar 13
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Passed 40 participants.
    0
  • JeffPowers GS S&O Mar 11
    2.0 miles
    2.0 miles of walking = 2.0 miles
     Longest personal streak grows to 5 days at 5.13 miles/day.  🔥 Extends streak to 5 days.  Passed 31 participants.
    0
  • JeffPowers GS S&O Mar 10
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Longest personal streak grows to 4 days at 5.92 miles/day.  🔥 Extends streak to 4 days.  Passed 129 participants moving GSS&O into #17.
    0
  • JeffPowers GS S&O Mar 9
    5.0 miles
    5.0 miles of running = 5.0 miles
     🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 91 participants moving GSS&O into #15.
    0
  • JeffPowers GS S&O Mar 8
    2.0 miles
    2.0 miles of walking = 2.0 miles
     4th Longest personal run/walk.  Passed 32 participants moving GSS&O into #12.
    0
  • JeffPowers GS S&O Mar 7
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Back after 351 days.  3rd Longest personal run/walk.  Passed 24 participants moving GSS&O into #16.
    0
  • JeffPowers GS S&O Mar 7
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     Back after 351 days.  2nd Longest personal run/walk.  Passed 320 participants moving GSS&O into #18.
    0
  • JeffPowers Chicago Winter Mar 21, 2024
    87.5 miles
    03/21/2024 1.0 Hour of reading = 3.0 mile
    03/20/2024 1.0 Hour of reading = 3.0 mile
    03/21/2024 30.0 minutes of yoga = 0.6 miles
    03/21/2024 3.0 hours of bicycling, vigorous pace = 17.0 miles
    03/21/2024 2.0 miles of walking = 2.0 miles
    03/20/2024 1.0 hour of circuit training = 5.7 mile
    03/18/2024 3.0 hours of electronic sports, Wii/PS3 = 7.8 miles
    03/20/2024 2.0 hours of electronic sports, Wii/PS3 = 5.2 miles
    03/20/2024 1.0 hour of yoga = 1.3 mile
    03/20/2024 2.0 miles of walking = 2.0 miles
    03/19/2024 1.0 hour of circuit training = 5.7 mile
    03/18/2024 1.0 mile of walking = 1.0 mile
    03/19/2024 1.0 mile of walking = 1.0 mile
    03/18/2024 1.0 Hour of reading = 3.0 mile
    03/17/2024 1.0 Hour of reading = 3.0 mile
    03/18/2024 30.0 minutes of yoga = 0.6 miles
    03/17/2024 2.0 hours of bicycling, vigorous pace = 11.4 miles
    03/19/2024 45.0 minutes of bicycling, vigorous pace = 4.3 miles
    03/16/2024 4.0 miles of running = 4.0 miles
    03/13/2024 3.0 miles of running = 3.0 miles
    03/08/2024 3.0 miles of running = 3.0 miles
     Longest personal run/walk.  Passed 1518 participants moving ChicagoWinter into #95.
    0

Awards and current bibs