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32.3
total miles
16.2
miles/week
14.0
runs/week

Jo's log

  • JoCapron Team Unum June 14, 2023
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 4 athletes.
    0
  • JoCapron Team Unum June 14, 2023
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 2 athletes.
    0
  • JoCapron Team Unum June 14, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #72 fundraiser.  #7 team fundraisers.  4th Longest personal exercise.  Passed 5 athletes.
    0
  • JoCapron Team Unum June 13, 2023
    1.9 miles
    30.0 minutes of children's playground game = 1.9 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 9 athletes moving TeamUnum into #10.
    0
  • JoCapron Team Unum June 13, 2023
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 1 athlete.
    0
  • JoCapron Team Unum June 13, 2023
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 3 athletes.
    0
  • JoCapron Team Unum June 13, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 10 athletes.
    0
  • JoCapron Team Unum June 12, 2023
    3.9 miles
    1.0 hour of children's playground game = 3.9 mile
     #72 fundraiser.  #7 team fundraisers.  Longest personal exercise.  Passed 12 athletes.
    0
  • JoCapron Team Unum June 12, 2023
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     #72 fundraiser.  #7 team fundraisers.  Passed 1 athlete.
    0
  • JoCapron Team Unum June 12, 2023
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     #72 fundraiser.  #7 team fundraisers.
    0
  • JoCapron Team Unum June 12, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #72 fundraiser.  #7 team fundraisers.  2nd Longest personal streak grows to 4 days at 2.99 miles/day.  Passed 4 athletes.
    0
  • JoCapron Team Unum June 11, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #65 fundraiser.  #5 team fundraisers.  Passed 18 athletes.
    0
  • JoCapron Team Unum June 11, 2023
    1.9 miles
    30.0 minutes of children's playground game = 1.9 miles
     #65 fundraiser.  #5 team fundraisers.  2nd Longest personal exercise.  Passed 9 athletes.
    0
  • JoCapron Team Unum June 10, 2023
    1.9 miles
    30.0 minutes of children's playground game = 1.9 miles
     #65 fundraiser.  #5 team fundraisers.  2nd Longest personal exercise.  Passed 15 athletes.
    0
  • JoCapron Team Unum June 10, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #65 fundraiser.  #5 team fundraisers.  Passed 15 athletes.
    0
  • JoCapron Team Unum June 9, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #65 fundraiser.  #5 team fundraisers.  Passed 10 athletes.
    0
  • JoCapron Team Unum June 9, 2023
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     #65 fundraiser.  #5 team fundraisers.  Passed 3 athletes.
    0
  • JoCapron Team Unum June 9, 2023
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     #65 fundraiser.  #5 team fundraisers.
    0
  • JoCapron Team Unum June 5, 2023
    0.4 miles
    5.0 minutes of stair climbing, up stairs = 0.4 miles
     #61 fundraiser.  #5 team fundraisers.  5th Longest personal exercise.  Passed 3 athletes.
    0
  • JoCapron Team Unum June 5, 2023
    0.2 miles
    5.0 minutes of stair climbing, down stairs = 0.2 miles
     #61 fundraiser.  #5 team fundraisers.  6th Longest personal exercise.  Passed 2 athletes.
    0
    • see more...

Awards and current bibs