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744.0
total miles
148.8
miles/week
24.0
runs/week

Jerry's log

  • JoeButch TFBAMA Sept 30, 2024
    79.2 miles
    09/28/2024 2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
    09/30/2024 4.0 miles of running/Walking = 4.0 miles
    09/30/2024 60.0 minutes of weight lifting = 1.9 miles
    09/30/2024 5.0 miles of running/Walking = 5.0 miles
    A nice day for walking - Manually logged in Trussville, AL, USA
    09/29/2024 2.0 miles of running/Walking = 2.0 miles
    Walking
    09/29/2024 3.6 miles of running/Walking = 3.6 miles
    Walking - Manually logged in Trussville, AL, USA
    09/27/2024 2.0 miles of running/Walking = 2.0 miles
    09/25/2024 3.0 miles of running/Walking = 3.0 miles
    After dinner walking - Manually logged in Trussville, AL, USA
    09/24/2024 4.5 miles of running/Walking = 4.5 miles
    09/23/2024 2.0 hours of yard Work - push mowing lawn, raking leaves, etc. = 7.0 miles
    Trimming and cleaning yard - Manually logged in Trussville, AL, USA
    09/23/2024 2.0 minutes of yard Work - push mowing lawn, raking leaves, etc. = 0.1 miles
    Trimming and clearing yard
    09/23/2024 4.0 miles of running/Walking = 4.0 miles
    - Manually logged in Trussville, AL, USA
    09/21/2024 4.0 miles of running/Walking = 4.0 miles
    Walk - Manually logged in Trussville, AL, USA
    09/21/2024 2.0 miles of running/Walking = 2.0 miles
    After dinner stroll - Manually logged in Trussville, AL, USA
    09/20/2024 1.0 hour of circuit training = 5.7 mile
    09/20/2024 3.7 miles of running/Walking = 3.7 miles
    After dinner walking - Manually logged in Trussville, AL, USA
    09/18/2024 2.5 miles of running/Walking = 2.5 miles
    short walk - some air and sunshine
    09/17/2024 2.0 miles of running/Walking = 2.0 miles
    short stroll again busy week
    09/17/2024 45.0 minutes of weight lifting = 1.4 miles
    - Trussville, AL, USA
    09/16/2024 2.0 miles of running/Walking = 2.0 miles
    short walk - -get some air - Trussville, AL, USA
    09/13/2024 60.0 minutes of weight lifting = 1.9 miles
    - Trussville, AL, USA
    09/16/2024 45.0 minutes of weight lifting = 1.4 miles
    - Trussville, AL, USA
    09/15/2024 3.0 miles of running/Walking = 3.0 miles
    walk - Trussville, AL, USA
    09/14/2024 3.0 miles of running/Walking = 3.0 miles
    walk - Trussville, AL, USA
    09/13/2024 2.5 miles of running/Walking = 2.5 miles
    walk after dinner - Trussville, AL, USA
     2nd Longest personal exercise.  Passed 20 athletes moving TFBAMA into #4.
    0
  • JoeButch #Trussville, AL Aug 30, 2024
    212.7 miles
    08/30/2024 50.0 minutes of weight lifting = 1.6 miles
    weight training / strength training - Trussville, AL, USA
    08/28/2024 2.0 miles of running/Walking = 2.0 miles
    after dinner walk
    08/29/2024 50.0 minutes of circuit training = 4.7 miles
    weight training - Trussville, AL, USA
    08/28/2024 1.0 hour of circuit training = 5.7 mile
    Weights
    08/26/2024 3.5 miles of running/Walking = 3.5 miles
    After dinner walk
    08/25/2024 5.5 miles of running/Walking = 5.5 miles
    Getting out and about
    08/24/2024 6.0 miles of running/Walking = 6.0 miles
    Plenty of outdoor steps and exercise
    08/23/2024 45.0 minutes of circuit training = 4.2 miles
    Morning weights - Manually logged in Trussville, AL, USA
    08/22/2024 2.5 miles of running/Walking = 2.5 miles
    Late walking
    08/21/2024 3.0 miles of running/Walking = 3.0 miles
    Steps for the day
    08/20/2024 3.0 miles of running/Walking = 3.0 miles
    After dinner steps
    08/19/2024 2.0 miles of running/Walking = 2.0 miles
    Some steps
    08/18/2024 3.0 miles of running/Walking = 3.0 miles
    Walking
    08/17/2024 3.5 miles of running/Walking = 3.5 miles
    After dinner walk
    08/16/2024 2.5 miles of running/Walking = 2.5 miles
    Short stroll
    08/15/2024 2.0 miles of running/Walking = 2.0 miles
    After dinner stroll
    08/14/2024 3.0 miles of running/Walking = 3.0 miles
    Short walk - Manually logged in Trussville, AL, USA
    08/13/2024 4.5 miles of running/Walking = 4.5 miles
    Walking
    08/12/2024 45.0 minutes of circuit training = 4.2 miles
    Weights - Manually logged in Trussville, AL, USA
    08/11/2024 6.0 miles of running/Walking = 6.0 miles
    Catching up on my steps
    08/10/2024 5.0 miles of running/Walking = 5.0 miles
    Making up some miles
    08/09/2024 2.5 miles of running/Walking = 2.5 miles
    Quick walk
    08/08/2024 1.5 miles of running/Walking = 1.5 miles
    Short walk
    08/07/2024 1.5 miles of running/Walking = 1.5 miles
    Short walk
    08/06/2024 1.5 miles of running/Walking = 1.5 miles
    Quick walk
    08/05/2024 2.0 miles of running/Walking = 2.0 miles
    Walking
    08/03/2024 2.5 miles of running/Walking = 2.5 miles
    short walk
    08/03/2024 2.5 miles of running/Walking = 2.5 miles
    After dinner stroll
    08/02/2024 2.0 miles of running/Walking = 2.0 miles
    Short after dinner walking - Manually logged in Trussville, AL, USA
    08/01/2024 50.0 minutes of circuit training = 4.7 miles
    weights - full body - Trussville, AL, USA
    07/31/2024 50.0 minutes of circuit training = 4.7 miles
    weights - full body - Trussville, AL, USA
    07/30/2024 45.0 minutes of circuit training = 4.2 miles
    weights - upper body - Trussville, AL, USA
    08/01/2024 5.5 miles of running/Walking = 5.5 miles
    steps needed - Trussville, AL, USA
    07/29/2024 50.0 minutes of circuit training = 4.7 miles
    circuit training/weights - Trussville, AL, USA
    07/28/2024 45.0 minutes of circuit training = 4.2 miles
    circuit training and stretching - Trussville, AL, USA
    07/27/2024 6.0 miles of running/Walking = 6.0 miles
    a visit to Fort Sumter, lots of steps gallivanting around town - Summerville, SC, USA
    07/26/2024 4.5 miles of running/Walking = 4.5 miles
    walking around Summerville SC - Summerville, SC, USA
    07/25/2024 2.5 miles of running/Walking = 2.5 miles
    a quick evening stroll to get some steps in - Trussville, AL, USA
    07/24/2024 45.0 minutes of circuit training = 4.2 miles
    circuit training - stretching - Trussville, AL, USA
    07/23/2024 45.0 minutes of circuit training = 4.2 miles
    indoors with weights - Trussville, AL, USA
    07/22/2024 2.5 miles of running/Walking = 2.5 miles
    quick stroll - - Trussville, AL, USA
    07/21/2024 3.6 miles of running/Walking = 3.6 miles
    steps in for the eve - Trussville, AL, USA
    07/20/2024 3.5 miles of running/Walking = 3.5 miles
    getting some steps - Trussville, AL, USA
    07/19/2024 45.0 minutes of circuit training = 4.2 miles
    weights / indoors - cooler - Trussville, AL, USA
    07/18/2024 2.5 miles of running/Walking = 2.5 miles
    short walk - fresh air - Trussville, AL, USA
    07/17/2024 4.5 miles of running/Walking = 4.5 miles
    good walk in the neighborhood - Trussville, AL, USA
    07/16/2024 45.0 minutes of circuit training = 4.2 miles
    circuit training - indoors/cooler - Trussville, AL, USA
    07/15/2024 3.5 miles of running/Walking = 3.5 miles
    short walk in the neighborhood - Trussville, AL, USA
    07/14/2024 7.0 miles of running/Walking = 7.0 miles
    yard work and walk/run day
    07/13/2024 6.5 miles of running/Walking = 6.5 miles
    walk/run day
    07/12/2024 2.5 miles of running/Walking = 2.5 miles
    08/01/2024 45.0 minutes of circuit training = 4.2 miles
    - Trussville, AL, USA
    07/15/2024 45.0 minutes of circuit training = 4.2 miles
    free weights / stretching - Trussville, AL, USA
    07/14/2024 7.6 miles of running/Walking = 7.6 miles
    walk in the morning and walk in the evening - Trussville, AL, USA
    07/13/2024 6.5 miles of running/Walking = 6.5 miles
    stepping in the new shoes - need to break them in - Trussville, AL, USA
    07/12/2024 2.5 miles of running/Walking = 2.5 miles
    short after dinner walk - very hot and muggy - Trussville, AL, USA
     Longest personal exercise.  Passed 26 athletes moving #Trussville,AL into #8.
    0
  • JoeButch July 4, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Walking Volunteer FBCT FIREWORKS 💥 4th of July celebration
    0
  • JoeButch July 4, 2024
    12.4 miles
    2.5 hours of swimming, leisure = 12.4 miles
    Early morning in the pool
     Longest personal exercise.  Passed 2 athletes.
    0
  • JoeButch July 4, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Hot hot walk even early in morning - Manually logged in Trussville, AL, USA
     Passed 1 athlete.
    0
  • JoeButch July 4, 2024
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
    Walking in the Alabama heat - Manually logged in Trussville, AL, USA
     2nd Longest personal streak grows to 8 days at 7.96 miles/day.  Passed 3 athletes.
    0
  • JoeButch July 3, 2024
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
    morning start :)
     2nd Longest personal streak grows to 7 days at 8.31 miles/day.  Passed 2 athletes.
    0
  • JoeButch July 2, 2024
    6.6 miles
    2.0 hours of swimming, treading water = 6.6 miles
    After work cool down 🏊
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • JoeButch July 2, 2024
    4.5 miles
    4.5 miles of running/Walking = 4.5 miles
    After dinner walk - Manually logged in Trussville, AL, USA
     10th Longest personal exercise.  Passed 1 athlete.
    0
  • JoeButch July 2, 2024
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
    free weights and h20 indoors
     2nd Longest personal streak grows to 6 days at 6.91 miles/day.  Passed 1 athlete.
    0
  • JoeButch July 1, 2024
    7.4 miles
    1.5 hours of swimming, leisure = 7.4 miles
    Nice and leisure swim - Manually logged in Trussville, AL, USA
     2nd Longest personal exercise.  Passed 2 athletes.
    0
  • JoeButch July 1, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    After dinner stroll 😁
     Passed 1 athlete.
    0
  • JoeButch July 1, 2024
    5.7 miles
    1.0 hour of circuit training = 5.7 mile
    - Manually logged in Trussville, AL, USA
     2nd Longest personal streak grows to 5 days at 5.18 miles/day.  4th Longest personal exercise.  Passed 4 athletes.
    0
  • JoeButch June 30, 2024
    5.5 miles
    5.5 miles of running/Walking = 5.5 miles
    Muggy evening walk in Alabama - Manually logged in Trussville, AL, USA
     2nd Longest personal streak grows to 4 days at 5.06 miles/day.  4th Longest personal exercise.  Passed 2 athletes.
    0
  • JoeButch June 29, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Abbey Road - Manually logged in Trussville, AL, USA
    0
  • JoeButch June 28, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    - Manually logged in Trussville, Alabama, United States
     Passed 1 athlete.
    0
  • JoeButch June 27, 2024
    4.2 miles
    45.0 minutes of circuit training = 4.2 miles
    early morning start
     Passed 3 athletes.
    0
  • JoeButch June 27, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Evening walk - Manually logged in Trussville, AL, USA
     Passed 5 athletes.
    0
  • JoeButch June 25, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    After dinner walk - Manually logged in Trussville, AL, USA
     8th Longest personal exercise.  Passed 2 athletes.
    0
  • JoeButch June 25, 2024
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    lots of steps in this heat in Alabama and the evening is not getting any cooler
     Passed 4 athletes.
    0
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