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1235.0
total miles
41.2
miles/week
7.0
runs/week

John's log

  • JohnnyD July 25, 2019
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     9th Longest personal streak grows to 6 days at 5.92 miles/day.
    0
  • JohnnyD July 24, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     Extends streak to 5 days.
    0
  • JohnnyD July 23, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     Extends streak to 4 days.
    0
  • JohnnyD July 22, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
    0
  • JohnnyD July 21, 2019
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     4th Longest personal exercise of this race this month.
    0
  • JohnnyD July 20, 2019
    19.3 miles
    4.0 hours of bicycling, moderate pace = 19.3 miles
     Finished in 49th place.
    0
  • JohnnyD July 17, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     7th Longest personal streak grows to 7 days at 10.99 miles/day.
    0
  • JohnnyD July 16, 2019
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     7th Longest personal streak grows to 6 days at 12.60 miles/day.  Passed 1 athlete.
    0
  • JohnnyD July 15, 2019
    19.3 miles
    4.0 hours of bicycling, moderate pace = 19.3 miles
     Passed 2 athletes.
    0
  • JohnnyD July 15, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     Extends streak to 5 days.
    0
  • JohnnyD July 14, 2019
    14.5 miles
    3.0 hours of bicycling, moderate pace = 14.5 miles
     2nd Longest personal exercise of this race this month.  Passed 3 athletes.
    0
  • JohnnyD July 14, 2019
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     3rd Longest personal exercise of this race this month.  Extends streak to 4 days.  Passed 2 athletes.
    0
  • JohnnyD July 13, 2019
    19.3 miles
    4.0 hours of bicycling, moderate pace = 19.3 miles
     Passed 3 athletes.
    0
  • JohnnyD July 12, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
    0
  • JohnnyD July 11, 2019
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     4th Longest personal exercise of this race this month.
    0
  • JohnnyD July 8, 2019
    19.3 miles
    4.0 hours of bicycling, moderate pace = 19.3 miles
     Passed 5 athletes.
    0
  • JohnnyD July 8, 2019
    1.4 miles
    20.0 minutes of rowing = 1.4 miles
     4th Longest personal streak grows to 9 days at 8.54 miles/day.
    0
  • JohnnyD July 7, 2019
    19.3 miles
    4.0 hours of bicycling, moderate pace = 19.3 miles
     5th Longest personal streak grows to 8 days at 9.43 miles/day.  Passed 3 athletes.
    0
  • JohnnyD July 6, 2019
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     6th Longest personal streak grows to 7 days at 8.02 miles/day.  Passed 1 athlete.
    0
  • JohnnyD July 5, 2019
    9.7 miles
    2.0 hours of bicycling, moderate pace = 9.7 miles
     6th Longest personal streak grows to 6 days at 7.74 miles/day.  Passed 1 athlete.
    0
    • see more...

John's personal tracking

1233.6 mi since 01/01/19

Awards and current bibs