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10.8
total miles
10.8
miles/week
9.0
runs/week

Jonathan's log

  • JonRunsSlow CareSource Tang Mar 28
    1.6 miles
    49.0 minutes of weight lifting = 1.6 miles
     #1125 fundraiser.  #358 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 85 athletes moving CareSourceTang into #269.
    0
  • JonRunsSlow CareSource Tang Mar 28
    1.1 miles
    8.0 minutes of bicycling, vigorous pace = 1.1 miles
     #1125 fundraiser.  #358 team fundraisers.  Longest personal exercise.  Passed 63 athletes moving CareSourceTang into #271.
    0
  • JonRunsSlow CareSource Tang Mar 27
    2.4 miles
    18.0 minutes of bicycling, vigorous pace = 2.4 miles
     #1105 fundraiser.  #355 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 184 athletes moving CareSourceTang into #224.
    0
  • JonRunsSlow CareSource Tang Mar 26
    0.5 miles
    0.5 miles of running = 0.5 miles
     #1065 fundraiser.  #352 team fundraisers.  6th Longest personal exercise of this race.  6th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 30 athletes moving CareSourceTang into #234.
    0
  • JonRunsSlow CareSource Tang Mar 26
    1.1 miles
    36.0 minutes of weight lifting = 1.1 miles
     #1065 fundraiser.  #352 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 83 athletes moving CareSourceTang into #237.
    0
  • JonRunsSlow CareSource Tang Mar 25
    0.8 miles
    7.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 0.8 miles
     #1058 fundraiser.  #349 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Longest personal exercise.  Passed 92 athletes moving CareSourceTang into #255.
    0
  • JonRunsSlow CareSource Tang Mar 25
    1.2 miles
    9.0 minutes of bicycling, vigorous pace = 1.2 miles
     #1058 fundraiser.  #349 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 107 athletes moving CareSourceTang into #261.
    0
  • JonRunsSlow CareSource Tang Mar 24
    1.1 miles
    35.0 minutes of weight lifting = 1.1 miles
     #1042 fundraiser.  #348 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 44 athletes moving CareSourceTang into #320.
    0
  • JonRunsSlow CareSource Tang Mar 24
    1.1 miles
    8.0 minutes of bicycling, vigorous pace = 1.1 miles
     #1042 fundraiser.  #348 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 42 athletes moving CareSourceTang into #320.
    0

Awards and current bibs