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77.3
total miles
38.7
miles/week
12.0
runs/week

Joyce's log

  • Joy90 Slam the Alarm Mar 29
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #2380 fundraiser.  #408 team fundraisers.  Back after 365 days.  Passed 303 athletes.
    0
  • Joy90 Slam the Alarm Mar 28
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #2380 fundraiser.  #408 team fundraisers.  Back after 364 days.  6th Longest personal exercise.  Passed 71 athletes moving Slam theAlarm into #154.
    0
  • Joy90 Slam the Alarm Mar 28
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #2380 fundraiser.  #408 team fundraisers.  Back after 364 days.  6th Longest personal exercise.  Passed 117 athletes moving Slam theAlarm into #157.
    0
  • Joy90 Slam the Alarm Mar 27
    2.6 miles
    30.0 minutes of swimming, freestyle = 2.6 miles
    Hickam beach
     #2377 fundraiser.  #407 team fundraisers.  3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Back after 363 days.  5th Longest personal exercise.  Passed 138 athletes moving Slam theAlarm into #121.
    0
  • Joy90 Slam the Alarm Mar 27
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #2376 fundraiser.  #403 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Back after 363 days.  Passed 178 athletes moving Slam theAlarm into #121.
    0
  • Joy90 Slam the Alarm Mar 27
    1.7 miles
    20.0 minutes of swimming, freestyle = 1.7 miles
    - Manually logged in North Shore, Waialua, HI, USA
     #2376 fundraiser.  #403 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Back after 363 days.  6th Longest personal exercise.  Passed 119 athletes moving Slam theAlarm into #104.
    0
  • Joy90 Slam the Alarm Mar 26
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #2375 fundraiser.  #401 team fundraisers.  Back after 362 days.  6th Longest personal exercise.  Passed 89 athletes moving Slam theAlarm into #110.
    0
  • Joy90 Slam the Alarm Mar 26
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
     #2375 fundraiser.  #401 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Back after 362 days.  Passed 228 athletes moving Slam theAlarm into #117.
    0
  • Joy90 Slam the Alarm Mar 26
    1.3 miles
    1.0 hour of yoga = 1.3 mile
     #2374 fundraiser.  #395 team fundraisers.  4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  Back after 362 days.  6th Longest personal exercise.  Passed 110 athletes moving Slam theAlarm into #156.
    0
  • Joy90 Slam the Alarm Mar 25
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #2373 fundraiser.  #394 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 361 days.  Passed 835 athletes moving Slam theAlarm into #131.
    0
  • Joy90 Slam the Alarm Mar 24
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     Back after 360 days.  6th Longest personal exercise.  Passed 224 athletes moving Slam theAlarm into #119.
    0
  • Joy90 Slam the Alarm Mar 24
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 360 days.  6th Longest personal exercise.  Passed 332 athletes moving Slam theAlarm into #131.
    0
  • Joy90 Slam the Alarm Mar 23
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 359 days.  6th Longest personal exercise.  Passed 60 athletes moving Slam theAlarm into #213.
    0
  • Joy90 Slam the Alarm Mar 23
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    - Manually logged in Schofield Barracks, HI, USA
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Back after 359 days.  6th Longest personal exercise.  Passed 9 athletes moving Slam theAlarm into #234.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 29, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Canoe - Manually logged in Pearl Harbor, HI 96701, USA
     #2858 fundraiser.  #211 team fundraisers.  Back after 6 days.  Longest personal exercise.  Passed 270 athletes.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 28, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Treadmill - Manually logged in Schofield Barracks, HI 96857, USA
     #2830 fundraiser.  #204 team fundraisers.  2nd Longest personal exercise.  Passed 101 athletes.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 28, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Boxing - Manually logged in Kapolei, HI, USA
     #2828 fundraiser.  #204 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 366 athletes moving S.L.A.M. ScrambledLegs into #68.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 27, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Treadmill - Manually logged in Schofield Barracks, HI 96857, USA
     #2827 fundraiser.  #204 team fundraisers.  2nd Longest personal exercise.  Passed 169 athletes moving S.L.A.M. ScrambledLegs into #77.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 26, 2024
    3.9 miles
    45.0 minutes of swimming, freestyle = 3.9 miles
    Surfing - Manually logged in North Shore, Waialua, HI, USA
     #2826 fundraiser.  #201 team fundraisers.  Longest personal exercise.  Passed 259 athletes moving S.L.A.M. ScrambledLegs into #76.
    0
  • Joy90 S.L.A.M. Scrambled Legs Mar 26, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    Slam - Manually logged in Schofield Barracks, HI 96857, USA
     #2817 fundraiser.  #200 team fundraisers.  Longest personal exercise.  Passed 416 athletes moving S.L.A.M. ScrambledLegs into #112.
    0
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Awards and current bibs