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109.8
total miles
22.0
miles/week
10.0
runs/week

Joy's log

  • JoyIderan Buns of Steel July 1, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
    0
  • JoyIderan Buns of Steel July 1, 2024
    0.1 miles
    15.0 minutes of stretching = 0.1 miles
    0
  • JoyIderan Buns of Steel July 1, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Buns ofSteel moves into #4.
    0
  • JoyIderan Buns of Steel June 29, 2024
    11.5 miles
    11.5 miles of walking = 11.5 miles
     Longest personal exercise.  Passed 4 athletes.
    0
  • JoyIderan Buns of Steel June 28, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Passed 3 athletes.
    0
  • JoyIderan Buns of Steel June 27, 2024
    4.7 miles
    35.0 minutes of bicycling, vigorous pace = 4.7 miles
     3rd Longest personal exercise.  Passed 1 athlete moving Buns ofSteel into #4.
    0
  • JoyIderan Buns of Steel June 25, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Passed 2 athletes.
    0
  • JoyIderan Buns of Steel June 23, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Passed 1 athlete.
    0
  • JoyIderan Buns of Steel June 23, 2024
    3.0 miles
    3.0 miles of walking = 3.0 miles
     Passed 2 athletes.
    0
  • JoyIderan Buns of Steel June 23, 2024
    1.6 miles
    30.0 minutes of swimming, treading water = 1.6 miles
     Longest personal streak grows to 10 days at 4.82 miles/day.  Passed 1 athlete.
    0
  • JoyIderan Buns of Steel June 22, 2024
    1.6 miles
    30.0 minutes of swimming, treading water = 1.6 miles
    0
  • JoyIderan Buns of Steel June 22, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Longest personal streak grows to 9 days at 4.99 miles/day.  Passed 1 athlete.
    0
  • JoyIderan Buns of Steel June 21, 2024
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Passed 1 athlete.
    0
  • JoyIderan Buns of Steel June 21, 2024
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
    0
  • JoyIderan Buns of Steel June 21, 2024
    1.1 miles
    20.0 minutes of swimming, treading water = 1.1 miles
     Longest personal streak grows to 8 days at 4.46 miles/day.
    0
  • JoyIderan Buns of Steel June 20, 2024
    1.6 miles
    30.0 minutes of swimming, treading water = 1.6 miles
     Longest personal streak grows to 7 days at 4.94 miles/day.  Passed 2 athletes.
    0
  • JoyIderan Buns of Steel June 19, 2024
    6.0 miles
    45.0 minutes of bicycling, vigorous pace = 6.0 miles
     Longest personal exercise.  Passed 7 athletes.
    0
  • JoyIderan Buns of Steel June 19, 2024
    3.5 miles
    3.5 miles of walking = 3.5 miles
     2nd Longest personal streak grows to 6 days at 4.49 miles/day.  3rd Longest personal exercise.  Passed 7 athletes.
    0
  • JoyIderan Buns of Steel June 18, 2024
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     Passed 1 athlete.
    0
  • JoyIderan Buns of Steel June 18, 2024
    0.1 miles
    10.0 minutes of stretching = 0.1 miles
    0
  • see more...

Awards and current bibs