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71.5
total miles
35.8
miles/week
3.0
runs/week

Jeffrey Shawn's log

  • Jshawnsti SLC2 Nov 9, 2023
    7.7 miles
    7.71 miles of running/Walking = 7.71 miles
    More chasing.
     #247 fundraiser.  #16 team fundraisers.  Longest personal streak grows to 5 days at 11.15 miles/day.  5th Longest personal exercise.  Passed 14 athletes.
    0
  • Jshawnsti SLC2 Nov 8, 2023
    13.8 miles
    13.8 miles of running/Walking = 13.8 miles
    More cpt chasing. Yaaay
     #247 fundraiser.  #16 team fundraisers.  Longest personal streak grows to 4 days at 12.01 miles/day.  2nd Longest personal exercise.  Passed 32 athletes.
    0
  • Jshawnsti SLC2 Nov 7, 2023
    14.1 miles
    14.12 miles of running/Walking = 14.12 miles
    Cpt chasing fun.
     #244 fundraiser.  #15 team fundraisers.  Longest personal exercise.  Passed 63 athletes.
    0
  • Jshawnsti SLC2 Nov 6, 2023
    12.9 miles
    12.9 miles of running/Walking = 12.9 miles
    Cpt chasing and working the lines in dock
     #243 fundraiser.  #15 team fundraisers.  Longest personal exercise.  Passed 121 athletes.
    0
  • Jshawnsti SLC2 Nov 5, 2023
    7.2 miles
    7.2 miles of running/Walking = 7.2 miles
     #241 fundraiser.  #15 team fundraisers.  2nd Longest personal exercise.  Passed 168 athletes.
    0
  • Jshawnsti SLC2 Nov 2, 2023
    6.6 miles
    6.57 miles of running/Walking = 6.57 miles
    Walking at work.
     #135 fundraiser.  #23 team fundraisers.  2nd Longest personal exercise of this race.  Passed 40 athletes moving SLC2 into #12.
    0
  • Jshawnsti SLC2 Nov 1, 2023
    9.2 miles
    9.24 miles of running/Walking = 9.24 miles
    Work walking. - West Jordan, UT, USA
     #23 team fundraisers.  Longest personal exercise.  Passed 16 athletes moving SLC2 into #3.
    0

Awards and current bibs