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14.7
total miles
14.7
miles/week
4.0
runs/week

Justine's log

  • JustineDecker INSTant Miles May 28, 2024
    5.7 miles
    50.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.7 miles
    Pilates class - [solidcore], Point Street, Baltimore, MD, USA
     #96 fundraiser.  #11 team fundraisers.  Longest personal exercise.  Passed 23 athletes.
    0
  • JustineDecker INSTant Miles May 27, 2024
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Trolley trail - Trolley Line #9, Ellicott City, MD, USA
     #96 fundraiser.  #11 team fundraisers.  2nd Longest personal exercise.  Passed 15 athletes.
    0
  • JustineDecker INSTant Miles May 26, 2024
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
    Track workout - Catonsville High School, Bloomsbury Avenue, Catonsville, MD, USA
     #96 fundraiser.  #11 team fundraisers.  2nd Longest personal exercise.  Passed 15 athletes.
    0
  • JustineDecker INSTant Miles May 24, 2024
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
    run/walk along the promenade - Baltimore, MD, USA
     #96 fundraiser.  #11 team fundraisers.  Longest personal exercise.  Passed 1 athlete.
    0
  • JustineDecker INSTant Miles May 16, 2024
    $10 from Justine Decker
     #15 fundraiser.
    0

Awards and current bibs