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11.8
total miles
11.8
miles/week
3.0
runs/week

Fly's log

  • KG_ Fly the COOP 2h ago
    2.5 miles
    2.5 miles of running = 2.5 miles
    short run
     #2051 fundraiser.  #357 team fundraisers.  Longest personal exercise.  Passed 271 athletes moving Fly theCOOP into #297.
    0
  • KG_ Fly the COOP Mar 24
    2.5 miles
    2.5 miles of running = 2.5 miles
    short run
     #2051 fundraiser.  #357 team fundraisers.  2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 171 athletes moving Fly theCOOP into #161.
    0
  • KG_ Fly the COOP Mar 23
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Sailing Regatta Racing in 15+ mph winds
     #2051 fundraiser.  #357 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 14 athletes moving Fly theCOOP into #3.
    0

Active races

The Piestewa Challenge
Start: 3/23/25 | End: 3/29/25
Exercise 150 miles in 7 days!