Krista's log

• KLackey SLAM Dayton Mar 29, 2023

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  2.0 miles

  2.0 miles of running/Walking = 2.0 miles
  0 0
• KLackey SLAM Dayton Mar 28, 2023

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  3.0 miles

  3.0 miles of running/Walking = 3.0 miles

  Zoo walking
  2 0

  

  I wish I was walking at the zoo!

  

  We should go sometime! @Jmalusky
• KLackey SLAM Dayton Mar 27, 2023

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  6.8 miles

  60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
  0 1

  
• KLackey SLAM Dayton Mar 27, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile
  0 1

  
• KLackey SLAM Dayton Mar 26, 2023

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  0.6 miles

  30.0 minutes of yoga = 0.6 miles
  0 0
• KLackey SLAM Dayton Mar 26, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile
  0 0
• KLackey SLAM Dayton Mar 24, 2023

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  1.0 miles

  1.0 mile of running/Walking = 1.0 mile
  0 2

  

  
• KLackey SLAM Dayton Mar 24, 2023

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  1.0 miles

  30.0 minutes of weight lifting = 1.0 miles
  0 0
• KLackey SLAM Dayton Mar 24, 2023

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  3.4 miles

  30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
  0 0
• KLackey SLAM Dayton Mar 23, 2023

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  3.5 miles

  3.5 miles of running/Walking = 3.5 miles
  0 0
• KLackey SLAM Dayton Mar 23, 2023

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  1.6 miles

  50.0 minutes of weight lifting = 1.6 miles
   #804 fundraiser.  #325 team fundraisers.  Longest personal exercise.  Passed 36 athletes moving SLAMDayton into #154.

  0 0
• KLackey SLAM Dayton Mar 14, 2023

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  $10 from Krista Lackey
   #370 fundraiser.

  0 2

  

  

Awards and current bibs