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101.9
total miles
20.4
miles/week
10.0
runs/week

Karena's log

  • K_Lutts KetchupIfUCan July 13, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #211 fundraiser.  #33 team fundraisers.
    0
  • K_Lutts KetchupIfUCan July 12, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #211 fundraiser.  #33 team fundraisers.
    0
  • K_Lutts KetchupIfUCan July 12, 2023
    2.9 miles
    31.0 minutes of bicycling, vigorous pace = 2.9 miles
     #211 fundraiser.  #33 team fundraisers.
    0
  • K_Lutts KetchupIfUCan July 11, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #210 fundraiser.  #33 team fundraisers.
    0
  • K_Lutts KetchupIfUCan July 9, 2023
    2.4 miles
    4991.0 steps of steps = 2.4 miles
     #210 fundraiser.  #33 team fundraisers.  9th Longest personal exercise.
    0
  • K_Lutts KetchupIfUCan July 7, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #210 fundraiser.  #33 team fundraisers.  4th Longest personal streak grows to 5 days at 3.81 miles/day.
    0
  • K_Lutts KetchupIfUCan July 7, 2023
    1.9 miles
    4056.0 steps of steps = 1.9 miles
     #210 fundraiser.  #33 team fundraisers.  4th Longest personal streak grows to 5 days at 3.63 miles/day.  10th Longest personal exercise.
    0
  • K_Lutts KetchupIfUCan July 6, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.
    0
  • K_Lutts KetchupIfUCan July 6, 2023
    2.9 miles
    31.0 minutes of bicycling, vigorous pace = 2.9 miles
     #210 fundraiser.  #33 team fundraisers.  4th Longest personal streak grows to 4 days at 3.80 miles/day.  Finished in 58th place.
    0
  • K_Lutts KetchupIfUCan July 5, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan July 5, 2023
    3.1 miles
    33.0 minutes of bicycling, vigorous pace = 3.1 miles
     #210 fundraiser.  #33 team fundraisers.  3rd Longest personal exercise.  Passed 3 athletes.
    0
  • K_Lutts KetchupIfUCan July 4, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan July 4, 2023
    3.3 miles
    35.0 minutes of bicycling, vigorous pace = 3.3 miles
     #210 fundraiser.  #33 team fundraisers.  Longest personal exercise.  Passed 6 athletes.
    0
  • K_Lutts KetchupIfUCan July 3, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan July 3, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 3 athletes.
    0
  • K_Lutts KetchupIfUCan June 30, 2023
    1.9 miles
    45.0 minutes of household work - mopping, painting a room, etc. = 1.9 miles
     #210 fundraiser.  #33 team fundraisers.  8th Longest personal exercise.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan June 30, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan June 30, 2023
    3.0 miles
    32.0 minutes of bicycling, vigorous pace = 3.0 miles
     #210 fundraiser.  #33 team fundraisers.  3rd Longest personal streak grows to 5 days at 3.83 miles/day.  Passed 1 athlete.
    0
  • K_Lutts KetchupIfUCan June 29, 2023
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
     #210 fundraiser.  #33 team fundraisers.  Passed 2 athletes.
    0
  • K_Lutts KetchupIfUCan June 29, 2023
    3.0 miles
    32.0 minutes of bicycling, vigorous pace = 3.0 miles
     #210 fundraiser.  #33 team fundraisers.  3rd Longest personal streak grows to 4 days at 3.78 miles/day.  2nd Longest personal exercise.  Passed 4 athletes.
    0
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Awards and current bibs