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55.4
total miles
27.7
miles/week
6.0
runs/week

Karan's log

  • Ka-run AWS - GSSO - CP Mar 15
    7.1 miles
    11378.1 meters of Running = 7.1 miles
    Morning Run - View on Strava
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 110 participants moving AWS - GSSO -CP into #27.
    0
  • Ka-run AWS - GSSO - CP Mar 13
    4.0 miles
    6461.6 meters of Running = 4.0 miles
    Evening Run - View on Strava
     3rd Longest personal run/walk of this race.  3rd Longest personal run/walk of this race this month.  Longest personal streak grows to 6 days at 4.60 miles/day.  ðŸ”¥ Extends streak to 6 days.  4th Longest personal run/walk.  Passed 91 participants.
    0
  • Ka-run AWS - GSSO - CP Mar 13
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
     Longest personal streak grows to 6 days at 4.19 miles/day.  ðŸ”¥ Extends streak to 6 days.  Passed 32 participants.
    0
  • Ka-run AWS - GSSO - CP Mar 12
    0.6 miles
    0.6 miles of walking = 0.6 miles
     9th Longest personal run/walk of this race.  9th Longest personal run/walk of this race this month.  Longest personal streak grows to 5 days at 4.46 miles/day.  ðŸ”¥ Extends streak to 5 days.  10th Longest personal run/walk.  Passed 18 participants.
    0
  • Ka-run AWS - GSSO - CP Mar 12
    1.3 miles
    40.0 minutes of weight lifting = 1.3 miles
     7th Longest personal run/walk of this race.  7th Longest personal run/walk of this race this month.  Longest personal streak grows to 5 days at 4.60 miles/day.  ðŸ”¥ Extends streak to 5 days.  8th Longest personal run/walk.  Passed 39 participants.
    0
  • Ka-run AWS - GSSO - CP Mar 11
    4.3 miles
    6908.7 meters of Running = 4.3 miles
    Evening Run - View on Strava
     2nd Longest personal run/walk of this race.  2nd Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 5.03 miles/day.  ðŸ”¥ Extends streak to 4 days.  3rd Longest personal run/walk.  Passed 101 participants moving AWS - GSSO -CP into #30.
    0
  • Ka-run AWS - GSSO - CP Mar 11
    1.6 miles
    50.0 minutes of weight lifting = 1.6 miles
     5th Longest personal run/walk of this race.  5th Longest personal run/walk of this race this month.  Longest personal streak grows to 4 days at 4.35 miles/day.  ðŸ”¥ Extends streak to 4 days.  6th Longest personal run/walk.  Passed 38 participants moving AWS - GSSO -CP into #31.
    0
  • Ka-run AWS - GSSO - CP Mar 10
    5.1 miles
    8194.0 meters of Running = 5.1 miles
    Evening Run - View on Strava
     ðŸ”¥ Extends streak to 3 days.  2nd Longest personal run/walk.  Passed 176 participants moving AWS - GSSO -CP into #26.
    0
  • Ka-run AWS - GSSO - CP Mar 10
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
     3rd Longest personal run/walk.  Passed 83 participants moving AWS - GSSO -CP into #39.
    0
  • Ka-run AWS - GSSO - CP Mar 9
    1.0 miles
    30.0 minutes of weight lifting = 1.0 miles
     3rd Longest personal run/walk.  Passed 48 participants moving AWS - GSSO -CP into #32.
    0
  • Ka-run AWS - GSSO - CP Mar 8
    4.0 miles
    6443.9 meters of Running = 4.0 miles
    Morning Run - View on Strava
     Back after 354 days.  2nd Longest personal run/walk.  Passed 246 participants moving AWS - GSSO -CP into #38.
    0
  • Ka-run AWS - GSSO - CP Mar 8
    3.9 miles
    90.0 minutes of volleyball = 3.9 miles
     Back after 354 days.  2nd Longest personal run/walk.  Passed 279 participants moving AWS - GSSO -CP into #25.
    0
  • Ka-run AWS-CP-Team Mar 19, 2024
    19.2 miles
    03/19/2024 6513.4 meters of Running = 4.0 miles
    Evening Run - View on Strava
    03/13/2024 8046.7 meters of Running = 5.0 miles
    Nike Run - View on Strava
    03/10/2024 3.2 miles of running = 3.2 miles
    03/09/2024 5188.8 meters of Running = 3.2 miles
    Morning Run - View on Strava
    03/09/2024 1.0 hour of boxing, non-competitive = 3.7 mile
     Back after 6 days.  Longest personal run/walk.  Passed 795 participants moving AWS-CP-Team into #47.
    0

Awards and current bibs