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74.1
total miles
37.0
miles/week
5.0
runs/week

Kalpana's log

  • Kalpana AIS-CentralOps Mar 14
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
     Passed 15 participants moving AIS-CentralOps into #122.
    0
  • Kalpana AIS-CentralOps Mar 14
    4.2 miles
    4.2 miles of walking = 4.2 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  2nd Longest personal run/walk.  Passed 92 participants moving AIS-CentralOps into #123.
    0
  • Kalpana AIS-CentralOps Mar 12
    1.0 miles
    45.0 minutes of yoga = 1.0 miles
     4th Longest personal run/walk of this race.  4th Longest personal run/walk of this race this month.  Longest personal streak grows to 6 days at 3.41 miles/day.  🔥 Extends streak to 6 days.  5th Longest personal run/walk.  Passed 15 participants moving AIS-CentralOps into #122.
    0
  • Kalpana AIS-CentralOps Mar 12
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Longest personal streak grows to 6 days at 3.92 miles/day.  🔥 Extends streak to 6 days.  Passed 108 participants moving AIS-CentralOps into #126.
    0
  • Kalpana AIS-CentralOps Mar 11
    4.0 miles
    4.0 miles of walking = 4.0 miles
     Longest personal run/walk of this race.  Longest personal run/walk of this race this month.  Longest personal streak grows to 5 days at 3.90 miles/day.  🔥 Extends streak to 5 days.  2nd Longest personal run/walk.  Passed 112 participants moving AIS-CentralOps into #126.
    0
  • Kalpana AIS-CentralOps Mar 10
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Longest personal streak grows to 4 days at 3.88 miles/day.  Passed 117 participants moving AIS-CentralOps into #119.
    0
  • Kalpana AIS-CentralOps Mar 9
    1.5 miles
    30.0 minutes of moderate activity (yoga, weights, etc.) = 1.5 miles
     🔥 Extends streak to 3 days.  3rd Longest personal run/walk.  Passed 35 participants moving AIS-CentralOps into #129.
    0
  • Kalpana AIS-CentralOps Mar 9
    3.5 miles
    3.5 miles of walking = 3.5 miles
     🔥 Extends streak to 3 days.  Passed 102 participants moving AIS-CentralOps into #133.
    0
  • Kalpana AIS-CentralOps Mar 8
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Passed 167 participants moving AIS-CentralOps into #119.
    0
  • Kalpana AIS-CentralOps Mar 7
    3.5 miles
    3.5 miles of walking = 3.5 miles
     Back after 351 days.  2nd Longest personal run/walk.  Passed 153 participants moving AIS-CentralOps into #91.
    0
  • Kalpana AWE-IAD-HQ2 Mar 21, 2024
    44.5 miles
    03/22/2024 5.0 miles of running = 5.0 miles
    03/20/2024 3.0 hours of household work - mopping, painting a room, etc. = 4.8 miles
    03/20/2024 1.0 hour of yoga = 1.3 mile
    03/19/2024 4.0 hours of household work - mopping, painting a room, etc. = 6.4 miles
    03/19/2024 3.0 miles of running = 3.0 miles
    03/18/2024 3.0 miles of walking = 3.0 miles
    03/15/2024 3.0 miles of running = 3.0 miles
    03/13/2024 3.0 miles of walking = 3.0 miles
    03/12/2024 3.0 miles of walking = 3.0 miles
    03/11/2024 3.0 miles of walking = 3.0 miles
    03/11/2024 3.0 miles of walking = 3.0 miles
    03/10/2024 3.0 miles of running = 3.0 miles
    03/09/2024 3.0 miles of walking = 3.0 miles
    - IAD31, Sunrise Valley Drive, Herndon, VA, USA
     Longest personal run/walk.  Passed 1214 participants moving AWE-IAD-HQ2 into #37.
    0

Awards and current bibs