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8.5
total miles
8.5
miles/week
7.0
runs/week

Kamilah's log

  • KamiE Lakewood WA Mar 11, 2021
    0.3 miles
    16.0 minutes of yoga = 0.3 miles
    Yoga for Mindfulness #selfcare
     5th Longest personal exercise.  Passed 6 athletes.
    0
  • KamiE Lakewood WA Mar 11, 2021
    0.3 miles
    15.0 minutes of cooking = 0.3 miles
     4th Longest personal exercise.  Passed 1 athlete.
    0
  • KamiE Lakewood WA Mar 11, 2021
    3.1 miles
    3.1 miles of running/Walking = 3.1 miles
    - Chambers Bay Loop Trail Head, Chambers Bay Walk, University Place, WA, USA
     Longest personal exercise.  Passed 39 athletes.
    0
  • KamiE Lakewood WA Mar 11, 2021
    0.1 miles
    13.0 minutes of stretching = 0.1 miles
     4th Longest personal exercise.
    0
  • KamiE Lakewood WA Mar 10, 2021
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
    Incline walk on treadmill.
     2nd Longest personal exercise.  Passed 9 athletes.
    0
  • KamiE Lakewood WA Mar 10, 2021
    2.4 miles
    25.0 minutes of circuit training = 2.4 miles
    X28 Program - Beginners Workout.
     Longest personal exercise.  Passed 35 athletes.
    0
  • KamiE Lakewood WA Mar 9, 2021
    1.3 miles
    1.3 miles of running/Walking = 1.3 miles
    Incline walk on treadmill! :-D - Planet Fitness
     Longest personal exercise.  Passed 17 athletes moving LakewoodWA into #9.
    0

Kamilah's personal tracking

8.5 mi since 03/09/21

Awards and current bibs