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57.2
total miles
28.6
miles/week
6.0
runs/week

Ken's log

  • KenF Akicita Wiyan Wichaniyonihanpi Mar 29, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 28, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 27, 2023
    7.3 miles
    7.3 miles of running/Walking = 7.3 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 26, 2023
    3.4 miles
    40.0 minutes of swimming, freestyle = 3.4 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 26, 2023
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 25, 2023
    2.4 miles
    25.0 minutes of bicycling, vigorous pace = 2.4 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 24, 2023
    10.2 miles
    10.2 miles of running/Walking = 10.2 miles
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 23, 2023
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
     #2796 fundraiser.  #223 team fundraisers.  Longest personal exercise of this race.  Back after 362 days.  Passed 6 athletes moving Akicita WiyanWichaniyonihanpi into #1.
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 26, 2022
    9.0 miles
    95.0 minutes of bicycling, vigorous pace = 9.0 miles
    28 miles
     #1739 fundraiser.  #132 team fundraisers.  Longest personal streak grows to 4 days at 5.01 miles/day.  Longest personal exercise.  Passed 642 athletes moving Akicita WiyanWichaniyonihanpi into #19.
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 25, 2022
    3.7 miles
    43.0 minutes of swimming, freestyle = 3.7 miles
    1.05 miles
     #1739 fundraiser.  #132 team fundraisers.  Longest personal exercise.  Passed 408 athletes moving Akicita WiyanWichaniyonihanpi into #28.
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 23, 2022
    3.4 miles
    40.0 minutes of swimming, freestyle = 3.4 miles
    1 mile swim
     #1722 fundraiser.  #131 team fundraisers.  Longest personal exercise.  Passed 3 athletes moving Akicita WiyanWichaniyonihanpi into #3.
    0
  • KenF Akicita Wiyan Wichaniyonihanpi Mar 23, 2022
    2.8 miles
    30.0 minutes of bicycling, vigorous pace = 2.8 miles
    10.78 miles
     #1722 fundraiser.  #131 team fundraisers.  Longest personal exercise.  Passed 2 athletes moving Akicita WiyanWichaniyonihanpi into #4.
    0

Awards and current bibs