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290.4
total miles
48.4
miles/week
8.0
runs/week

Ken's log

  • KennyG Cobra Kai Mar 31, 2021
    1.1 miles
    35.0 minutes of weight lifting = 1.1 miles
     #66 fundraiser.  #13 team fundraisers.
    0
  • KennyG Cobra Kai Mar 31, 2021
    4.8 miles
    50.0 minutes of elliptical trainer = 4.8 miles
     #66 fundraiser.  #13 team fundraisers.  Longest personal streak grows to 31 days at 8.24 miles/day.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 30, 2021
    4.7 miles
    47.0 minutes of rowing machine = 4.7 miles
     #66 fundraiser.  #13 team fundraisers.  Longest personal streak grows to 30 days at 8.36 miles/day.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 29, 2021
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
     #69 fundraiser.  #12 team fundraisers.  Longest personal streak grows to 29 days at 8.48 miles/day.
    0
  • KennyG Cobra Kai Mar 28, 2021
    5.7 miles
    60.0 minutes of spinning = 5.7 miles
     #55 fundraiser.  #10 team fundraisers.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 28, 2021
    7.3 miles
    1.75 Hours of hiking = 7.30 miles
     #55 fundraiser.  #10 team fundraisers.  Longest personal streak grows to 28 days at 8.39 miles/day.  Passed 2 athletes.
    0
  • KennyG Cobra Kai Mar 27, 2021
    7.0 miles
    1.67 Hours of hiking = 6.96 miles
     #60 fundraiser.  #12 team fundraisers.  10th Longest personal exercise.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 27, 2021
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
     #60 fundraiser.  #12 team fundraisers.  Longest personal streak grows to 27 days at 8.18 miles/day.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 26, 2021
    4.4 miles
    44.0 minutes of rowing machine = 4.4 miles
     #60 fundraiser.  #12 team fundraisers.  Passed 1 athlete moving CobraKai into #8.
    0
  • KennyG Cobra Kai Mar 26, 2021
    7.3 miles
    1.75 Hours of hiking = 7.30 miles
     #60 fundraiser.  #12 team fundraisers.  Longest personal streak grows to 26 days at 8.15 miles/day.  Passed 4 athletes.
    0
  • KennyG Cobra Kai Mar 25, 2021
    4.4 miles
    44.0 minutes of rowing machine = 4.4 miles
     #60 fundraiser.  #12 team fundraisers.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 25, 2021
    2.9 miles
    90.0 minutes of weight lifting = 2.9 miles
     #60 fundraiser.  #12 team fundraisers.  Longest personal streak grows to 25 days at 8.00 miles/day.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 24, 2021
    4.7 miles
    47.0 minutes of rowing machine = 4.7 miles
     #36 fundraiser.  #7 team fundraisers.  Longest personal streak grows to 24 days at 8.22 miles/day.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 23, 2021
    4.9 miles
    51.0 minutes of elliptical trainer = 4.9 miles
     #27 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 23 days at 8.37 miles/day.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 22, 2021
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
     #27 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 22 days at 8.53 miles/day.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 21, 2021
    5.2 miles
    1.5 hours of yard Work - push mowing lawn, raking leaves, ect. = 5.2 miles
     #27 fundraiser.  #6 team fundraisers.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 21, 2021
    9.6 miles
    2.3 Hours of hiking = 9.6 miles
     #27 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 21 days at 8.47 miles/day.  4th Longest personal exercise.  Passed 1 athlete moving CobraKai into #8.
    0
  • KennyG Cobra Kai Mar 20, 2021
    6.3 miles
    1.5 Hours of hiking = 6.3 miles
     #27 fundraiser.  #6 team fundraisers.  Passed 1 athlete.
    0
  • KennyG Cobra Kai Mar 20, 2021
    4.5 miles
    45.0 minutes of rowing machine = 4.5 miles
     #27 fundraiser.  #6 team fundraisers.  Longest personal streak grows to 20 days at 8.10 miles/day.  Passed 3 athletes.
    0
  • KennyG Cobra Kai Mar 19, 2021
    4.3 miles
    43.0 minutes of rowing machine = 4.3 miles
     #27 fundraiser.  #6 team fundraisers.
    0
  • see more...

Ken's personal tracking

286.0 mi since 11/09/18

Awards and current bibs