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158.6
total miles
31.7
miles/week
6.0
runs/week

DW's log

  • KidIce BCC Feb 20
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Listened to Mr. Daryl Scott present Honoring the Past & Shaping the Future
     Back after 11 days.  Passed 4 athletes.
    0
  • KidIce BCC Feb 9
    10.0 miles
    1.0 hour of reading (Article/Book)About Black History = 10.0 mile
    Diary of a Black Man on Wall Street by J. Derek Penn
     Longest personal exercise of this race.  Passed 11 athletes.
    0
  • KidIce BCC Feb 8
    10.0 miles
    1.0 action of attend Black History Month Event (10 Miles) = 10.0 mile
    Saw Selwyn Birchwood play at Performing Arts Center in honor of BHM.
     Longest personal exercise of this race.  Passed 11 athletes.
    0
  • KidIce BCC Feb 5
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Listened to a podcast about current events which is black history. Impact of new administration.
     Passed 5 athletes.
    0
  • KidIce BCC Feb 5
    3.2 miles
    3.25 miles of running/Walking = 3.25 miles
    Slower pace, but good to be out.
     9th Longest personal exercise.  Passed 5 athletes.
    0
  • KidIce BCC Feb 4
    1.5 miles
    0.5 chapter of read Books from Black Authors or about Black History = 1.5 miles
    Reading Diary of a Black Man on Wall Street by J. Derek Penn - Wall Street, New York, NY, USA
     2nd Longest personal exercise of this race.  Passed 2 athletes.
    0
  • KidIce BCC Feb 4
    5.0 miles
    0.5 Purchase of support a Black owned Business = 5.0 miles
    Purchased 2 sweatshirts from rhythmsofthevillage.com to help them rebuild from Cali fires. - Rhythms of the Village, Lake Avenue, Altadena, CA, USA
     Longest personal exercise of this race.  Back after 345 days.  Passed 9 athletes moving BCC into #3.
    0
  • KidIce Dreamers Feb 25, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Nice run on a warm day in Florida. Felt good and even better when I am done. - Winter Garden, FL, USA
    0
  • KidIce Dreamers Feb 23, 2024
    2.5 miles
    2.5 miles of running/Walking = 2.5 miles
    Morning run on a day off. Colder in Illinois than Florida but felt good and glad it is done. - Elizabeth, IL, USA
    0
  • KidIce Dreamers Feb 21, 2024
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
    At my in-laws in Illinois and went for a run on the road. It felt like a walk after an 8 hour drive, but good to get out. - Elizabeth, IL, USA
    0
  • KidIce Dreamers Feb 21, 2024
    10.0 miles
    1.0 hour of reading (Article/Book)About Black History = 10.0 mile
    Finished my book. Great read. You can get there from here. Bob Knowling.
    1
    Bob! Looking forward to meeting him.
  • KidIce Dreamers Feb 19, 2024
    10.0 miles
    1.0 hour of reading (Article/Book)About Black History = 10.0 mile
    Bob Knowling's book. Took a road trip and when my father in-law was driving was able to read.
     Longest personal streak grows to 6 days at 10.51 miles/day.  Passed 2 athletes.
    0
  • KidIce Dreamers Feb 18, 2024
    4.8 miles
    30.0 Minutes of reading (Article/Book)About Black History = 4.8 miles
    You can get there from here Be willing to let go of power Empower others - Winter Garden, FL, USA
    0
  • KidIce Dreamers Feb 18, 2024
    2.8 miles
    2.8 miles of running/Walking = 2.8 miles
    Running in the rain is hard, but feels good. More isolated and you against the elements. - Winter Garden, FL, USA
     Longest personal streak grows to 5 days at 9.65 miles/day.
    0
  • KidIce Dreamers Feb 17, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Lifted weights.
    0
  • KidIce Dreamers Feb 17, 2024
    7.2 miles
    45.0 Minutes of reading (Article/Book)About Black History = 7.2 miles
    You can get there from here by Bob Knowling Best practices come from the field = Best ideas come from employees
     2nd Longest personal streak grows to 4 days at 10.08 miles/day.  2nd Longest personal exercise.  Dreamers moves into #1.
    0
  • KidIce Dreamers Feb 16, 2024
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Teaching Hard History A Legacy of Malpractice - Blacks/slaves and most notably women were used for practicing medical procedures. Lends itself to modern day issues related to Black Maternal Health.
     Passed 2 athletes.
    0
  • KidIce Dreamers Feb 16, 2024
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
    Longest run in a while. Listened to a podcast so it made it easier. - Winter Garden, FL, USA
    0
  • KidIce Dreamers Feb 15, 2024
    10.0 miles
    2.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 10.0 miles
    Short Stories of Bl History History of Black Vacation and Real Black History
     Dreamers moves into #1.
    0
  • KidIce Dreamers Feb 15, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
    Went for a nice bike ride. Cleared my head. - Winter Garden, FL, USA
     2nd Longest personal exercise.  Passed 1 athlete.
    0
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Awards and current bibs