< Back
109.5
total miles
21.9
miles/week
4.0
runs/week

Kiriakos's log

  • KiriM Team Munich June 29
    9.3 miles
    15.0 kilometers of running = 9.3 miles
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Extends in-race streak to 2 days.  3rd Longest personal exercise.  Passed 2 athletes.
    0
  • KiriM Team Munich June 27
    4.5 miles
    7.2 kilometers of running/Walking = 4.5 miles
     Extends in-race streak to 1 days.  Passed 2 athletes.
    0
  • KiriM Team Munich June 26
    2.7 miles
    1.4 hours of weight lifting = 2.7 miles
     Extends in-race streak to 1 days.  Passed 1 athlete.
    0
  • KiriM Team Munich June 24
    1.9 miles
    1.0 hour of weight lifting = 1.9 mile
    0
  • KiriM Team Munich June 24
    5.0 miles
    8.0 kilometers of running = 5.0 miles
     5th Longest personal exercise of this race this month.  Passed 2 athletes.
    0
  • KiriM Team Munich June 24
    2.9 miles
    1.5 hours of weight lifting = 2.9 miles
     9th Longest personal exercise of this race.  8th Longest personal exercise of this race this month.  9th Longest personal exercise.
    0
  • KiriM Team Munich June 22
    2.5 miles
    1.3 hours of weight lifting = 2.5 miles
     9th Longest personal exercise of this race this month.
    0
  • KiriM Team Munich June 22
    8.5 miles
    2.75 hours of golf, carrying clubs = 8.52 miles
     4th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  4th Longest personal exercise.  Passed 8 athletes.
    0
  • KiriM Team Munich June 22
    4.5 miles
    7.2 kilometers of running = 4.5 miles
     Passed 2 athletes.
    0
  • KiriM Team Munich June 19
    18.8 miles
    4.5 Hours of hiking = 18.8 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 12 athletes.
    0
  • KiriM Team Munich June 15
    8.7 miles
    14.01 kilometers of running/Walking = 8.71 miles
     2nd Longest personal exercise of this race.  2nd Longest personal exercise of this race this month.  2nd Longest personal exercise.  Passed 4 athletes.
    0
  • KiriM Team Munich June 12
    2.7 miles
    85.0 minutes of weight lifting = 2.7 miles
     7th Longest personal exercise of this race.  5th Longest personal exercise of this race this month.  7th Longest personal exercise.
    0
  • KiriM Team Munich June 12
    4.5 miles
    7.24 kilometers of running/Walking = 4.50 miles
     4th Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  4th Longest personal exercise.  Passed 2 athletes.
    0
  • KiriM Team Munich June 9
    9.9 miles
    16.01 kilometers of running/Walking = 9.95 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 10 athletes.
    0
  • KiriM Team Munich June 8
    1.9 miles
    38.0 minutes of calisthenics = 1.9 miles
     6th Longest personal exercise of this race.  4th Longest personal exercise of this race this month.  6th Longest personal exercise.  Passed 3 athletes.
    0
  • KiriM Team Munich June 8
    2.3 miles
    3.76 kilometers of running/Walking = 2.34 miles
     5th Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 2 athletes.
    0
  • KiriM Team Munich June 8
    1.3 miles
    2.08 kilometers of running/Walking = 1.29 miles
     5th Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • KiriM Team Munich June 6
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     5th Longest personal exercise of this race.  5th Longest personal exercise.  Passed 1 athlete.
    0
  • KiriM Team Munich June 4
    4.5 miles
    7.2 kilometers of running/Walking = 4.5 miles
     3rd Longest personal exercise of this race.  3rd Longest personal exercise.  Passed 9 athletes.
    0
  • KiriM Team Munich June 3
    4.6 miles
    80.0 minutes of gymnastics = 4.6 miles
     2nd Longest personal exercise of this race.  2nd Longest personal exercise.  Passed 12 athletes.
    0
    • see more...

Awards and current bibs