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288.2
total miles
36.0
miles/week
10.0
runs/week

Kelly's log

  • Kmurf Team WOU Oct 31, 2024
    4.8 miles
    50.0 minutes of elliptical trainer = 4.8 miles
     Longest personal streak grows to 17 days at 5.78 miles/day.
    0
  • Kmurf Team WOU Oct 30, 2024
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
    0
  • Kmurf Team WOU Oct 30, 2024
    3.8 miles
    3.8 miles of walking = 3.8 miles
     Longest personal streak grows to 16 days at 5.79 miles/day.  Passed 1 runner.
    0
  • Kmurf Team WOU Oct 29, 2024
    1.4 miles
    12.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.4 miles
    0
  • Kmurf Team WOU Oct 29, 2024
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
     Longest personal streak grows to 15 days at 5.83 miles/day.  Passed 1 runner.
    0
  • Kmurf Team WOU Oct 28, 2024
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
    0
  • Kmurf Team WOU Oct 28, 2024
    3.8 miles
    3.8 miles of walking = 3.8 miles
     Longest personal streak grows to 14 days at 5.82 miles/day.  7th Longest personal run.
    0
  • Kmurf Team WOU Oct 27, 2024
    1.8 miles
    1.8 miles of walking = 1.8 miles
     10th Longest personal run.
    0
  • Kmurf Team WOU Oct 27, 2024
    4.8 miles
    50.0 minutes of elliptical trainer = 4.8 miles
     Longest personal streak grows to 13 days at 5.84 miles/day.
    0
  • Kmurf Team WOU Oct 26, 2024
    1.4 miles
    12.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.4 miles
    0
  • Kmurf Team WOU Oct 26, 2024
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
     Longest personal streak grows to 12 days at 5.81 miles/day.
    0
  • Kmurf Team WOU Oct 25, 2024
    1.4 miles
    12.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.4 miles
    0
  • Kmurf Team WOU Oct 25, 2024
    3.7 miles
    3.7 miles of walking = 3.7 miles
     Longest personal streak grows to 11 days at 5.73 miles/day.
    0
  • Kmurf Team WOU Oct 24, 2024
    0.7 miles
    15.0 minutes of moderate activity (yoga, weights, etc.) = 0.7 miles
    0
  • Kmurf Team WOU Oct 24, 2024
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
     2nd Longest personal streak grows to 10 days at 5.86 miles/day.  Passed 1 runner.
    0
  • Kmurf Team WOU Oct 23, 2024
    1.4 miles
    12.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.4 miles
    0
  • Kmurf Team WOU Oct 23, 2024
    3.7 miles
    3.7 miles of walking = 3.7 miles
     2nd Longest personal streak grows to 9 days at 5.77 miles/day.  7th Longest personal run.
    0
  • Kmurf Team WOU Oct 22, 2024
    1.0 miles
    20.0 minutes of moderate activity (yoga, weights, etc.) = 1.0 miles
    0
  • Kmurf Team WOU Oct 22, 2024
    5.3 miles
    55.0 minutes of elliptical trainer = 5.3 miles
     2nd Longest personal streak grows to 8 days at 5.91 miles/day.
    0
  • Kmurf Team WOU Oct 21, 2024
    4.3 miles
    4.3 miles of walking = 4.3 miles
     2nd Longest personal streak grows to 7 days at 5.99 miles/day.  3rd Longest personal run.
    0
    • see more...

Kelly's personal tracking

288.2 mi since 02/17/21

Awards and current bibs