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106.7
total miles
21.3
miles/week
3.0
runs/week

Christopher's log

  • Koolbreeze Dreamers Feb 29, 2024
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    JDilla!!!
    0
  • Koolbreeze Dreamers Feb 29, 2024
    9.7 miles
    85.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 9.7 miles
    Zwift
     4th Longest personal exercise.
    0
  • Koolbreeze Dreamers Feb 27, 2024
    10.4 miles
    91.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.4 miles
    ZWIFT
     Longest personal exercise.
    0
  • Koolbreeze Dreamers Feb 27, 2024
    10.0 miles
    2.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 10.0 miles
    Black history unveiled while cycling
     Passed 1 athlete moving Dreamers into #1.
    2
    Way to double up and impressive cycling.
    @KidIce who said men can't multitask! Long as I don't have a quiz...
  • Koolbreeze Dreamers Feb 26, 2024
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Quincy jones bio
     Back after 8 days.
    0
  • Koolbreeze Dreamers Feb 23, 2024
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    BHM cycle
     Back after 5 days.  Longest personal exercise.
    0
  • Koolbreeze Dreamers Feb 18, 2024
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     Back after 11 days.
    0
  • Koolbreeze Dreamers Feb 7, 2024
    5.0 miles
    1.0 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 5.0 mile
    Black History unveiled - The Trivialization of Transatlantic slavery
     7th Longest personal exercise.
    0
  • Koolbreeze Dreamers Feb 7, 2024
    7.2 miles
    63.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 7.2 miles
     3rd Longest personal exercise.  Passed 1 athlete.
    0
  • Koolbreeze Dreamers Feb 5, 2024
    0.7 miles
    15.0 Minutes of meditation / Self Care = 0.7 miles
    0
  • Koolbreeze Dreamers Feb 4, 2024
    10.0 miles
    1.0 Purchase of support a Black owned Business = 10.0 mile
    Cycling jersey from Zwift from Black owned club
     Longest personal exercise.  Passed 3 athletes moving Dreamers into #1.
    0
  • Koolbreeze Dreamers Feb 4, 2024
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     2nd Longest personal exercise.  Passed 2 athletes moving Dreamers into #1.
    0
  • Koolbreeze Dreamers Feb 2, 2024
    6.0 miles
    53.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.0 miles
    Black history ride via Zwift Black cycle groups
     2nd Longest personal exercise.
    1
    Impressive
  • Koolbreeze Dreamers Feb 1, 2024
    7.5 miles
    1.5 Podcast of viewing/Listen to a Podcast/Documentary about Black History = 7.5 miles
    Maya Angelou and David Chappelle interview
     Longest personal exercise.  Passed 2 athletes moving Dreamers into #2.
    0
  • Koolbreeze Dreamers Feb 1, 2024
    5.5 miles
    48.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.5 miles
    Zwift cycle…23.5 k
     Longest personal exercise.  Passed 2 athletes.
    0
  • Koolbreeze Dreamers Feb 1, 2024
    0.7 miles
    15.0 Minutes of meditation / Self Care = 0.7 miles
     Longest personal exercise.
    0

Awards and current bibs