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69.8
total miles
34.9
miles/week
4.0
runs/week

Mark's log

  • LAS6HRM LAS6 Nov 9, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
    Disc Golf - City of North Las Vegas Municipal Par 3 and Disc Golf Club, East Brooks Avenue, North Las Vegas, NV, USA
     #42 team fundraisers.  4th Longest personal exercise.  Passed 11 athletes moving LAS6 into #42.
    0
  • LAS6HRM LAS6 Nov 8, 2023
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    Ultimate Frisbee league - Desert Breeze Park, West Spring Mountain Road, Las Vegas, NV, USA
     #42 team fundraisers.  Passed 31 athletes moving LAS6 into #43.
    0
  • LAS6HRM LAS6 Nov 7, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
    Disc golf field practice. - Knickerbocker Park, Brighton Village Street, Las Vegas, NV, USA
     #41 team fundraisers.  5th Longest personal exercise.  Passed 9 athletes.
    0
  • LAS6HRM LAS6 Nov 5, 2023
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    Day 2 of Lucky 7s Ultimate Frisbee Tournament.
     #39 team fundraisers.  Passed 27 athletes moving LAS6 into #40.
    0
  • LAS6HRM LAS6 Nov 5, 2023
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
    Ultimate Frisbee 230-5pm
     #39 team fundraisers.  3rd Longest personal exercise.  Passed 20 athletes moving LAS6 into #38.
    0
  • LAS6HRM LAS6 Nov 4, 2023
    13.7 miles
    120.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 13.7 miles
    Ultimate Frisbee 9:30-12:30
     #39 team fundraisers.  Longest personal exercise.  Passed 141 athletes moving LAS6 into #37.
    0
  • LAS6HRM LAS6 Nov 2, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
    Disc golf - Mountain Crest Park Disc Golf Course, North Durango Drive, Las Vegas, NV, USA
     #36 team fundraisers.  2nd Longest personal exercise.  Passed 67 athletes moving LAS6 into #49.
    0
  • LAS6HRM LAS6 Nov 1, 2023
    10.3 miles
    90.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 10.3 miles
    Ultimate Frisbee! - Desert Breeze Park, West Spring Mountain Road, Las Vegas, NV, USA
     #36 team fundraisers.  Longest personal exercise.  Passed 174 athletes moving LAS6 into #24.
    0
  • LAS6HRM LAS6 Nov 1, 2023
    1.1 miles
    10.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 1.1 miles
    Ultimate Frisbee! - Desert Breeze Park, West Spring Mountain Road, Las Vegas, NV, USA
     #36 team fundraisers.  Longest personal exercise.  Passed 12 athletes.
    0

Awards and current bibs