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211.1
total miles
23.5
miles/week
10.0
runs/week

Melissa's log

  • LOCO_Welsch Dec 31, 2023
    0.9 miles
    0.9 miles of walking = 0.9 miles
     Passed 2 athletes.
    0
  • LOCO_Welsch Dec 30, 2023
    3.2 miles
    3.22 miles of running = 3.22 miles
     5th Longest personal exercise.  Passed 3 athletes.
    0
  • LOCO_Welsch Dec 30, 2023
    0.3 miles
    0.33 miles of walking = 0.33 miles
    0
  • LOCO_Welsch Dec 30, 2023
    1.7 miles
    55.0 minutes of weight lifting = 1.7 miles
    0
  • LOCO_Welsch Dec 28, 2023
    3.3 miles
    3.34 miles of running = 3.34 miles
     3rd Longest personal exercise.  Passed 6 athletes.
    0
  • LOCO_Welsch Dec 27, 2023
    0.5 miles
    0.5 miles of walking = 0.5 miles
    0
  • LOCO_Welsch Dec 25, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     3rd Longest personal streak grows to 4 days at 1.54 miles/day.  Passed 2 athletes.
    0
  • LOCO_Welsch Dec 24, 2023
    3.0 miles
    3.0 miles of running = 3.0 miles
     4th Longest personal exercise.  Passed 7 athletes.
    0
  • LOCO_Welsch Dec 23, 2023
    1.6 miles
    3470.0 steps of steps = 1.6 miles
     10th Longest personal exercise.  Passed 1 athlete.
    0
  • LOCO_Welsch Dec 22, 2023
    0.5 miles
    0.5 miles of walking = 0.5 miles
     Passed 1 athlete.
    0
  • LOCO_Welsch Dec 20, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 3 athletes.
    0
  • LOCO_Welsch Dec 20, 2023
    0.4 miles
    18.0 minutes of yoga = 0.4 miles
     Passed 1 athlete.
    0
  • LOCO_Welsch Dec 19, 2023
    10.0 miles
    2.0 Hours of volunteering = 10.0 miles
     Passed 13 athletes.
    0
  • LOCO_Welsch Dec 19, 2023
    0.7 miles
    34.0 minutes of yoga = 0.7 miles
     Passed 1 athlete.
    0
  • LOCO_Welsch Dec 17, 2023
    0.5 miles
    0.5 miles of walking = 0.5 miles
     Passed 1 athlete.
    0
  • LOCO_Welsch Dec 16, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 4 athletes.
    0
  • LOCO_Welsch Dec 15, 2023
    0.2 miles
    0.2 miles of walking = 0.2 miles
    0
  • LOCO_Welsch Dec 15, 2023
    0.0 miles
    7.0 minutes of stretching = 0.0 miles
    0
  • LOCO_Welsch Dec 15, 2023
    2.7 miles
    2.65 miles of running = 2.65 miles
     5th Longest personal exercise.  Passed 3 athletes.
    0
  • LOCO_Welsch Dec 13, 2023
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Passed 7 athletes.
    0
    • see more...

Melissa's personal tracking

211.1 mi since 07/01/19

Awards and current bibs