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17.5
total miles
17.5
miles/week
7.0
runs/week

Joshua's log

  • LP-Josh DAL3 Stars Mar 27
    2.0 miles
    2.0 miles of running = 2.0 miles
     #1879 fundraiser.  #413 team fundraisers.  Longest personal exercise.  Passed 157 athletes moving DAL3Stars into #283.
    0
  • LP-Josh DAL3 Stars Mar 26
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     #1879 fundraiser.  #413 team fundraisers.  Longest personal exercise.  Passed 196 athletes moving DAL3Stars into #277.
    0
  • LP-Josh DAL3 Stars Mar 25
    6.8 miles
    60.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 6.8 miles
     #1849 fundraiser.  #402 team fundraisers.  Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 719 athletes moving DAL3Stars into #160.
    0
  • LP-Josh DAL3 Stars Mar 24
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Longest personal exercise.  Passed 302 athletes moving DAL3Stars into #269.
    0
  • LP-Josh DAL3 Stars Mar 24
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     3rd Longest personal exercise of this race.  3rd Longest personal exercise of this race this month.  Longest personal exercise.  Passed 157 athletes moving DAL3Stars into #284.
    0
  • LP-Josh DAL3 Stars Mar 23
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 15 athletes moving DAL3Stars into #94.
    0
  • LP-Josh DAL3 Stars Mar 23
    1.9 miles
    60.0 minutes of weight lifting = 1.9 miles
     Longest personal exercise of this race.  Longest personal exercise of this race this month.  Longest personal exercise.  Passed 15 athletes moving DAL3Stars into #94.
    1
    Lets goooooo

Awards and current bibs