< Back
176.3
total miles
19.6
miles/week
6.0
runs/week

Lisa's log

  • LWash BadA$$ Fit Moms Nov 2, 2023
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Nov 2, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Nov 1, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.  Passed 2 runners.
    0
  • LWash BadA$$ Fit Moms Oct 28, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Oct 27, 2023
    3.4 miles
    0.5 hours of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #17 fundraiser.  #6 team fundraisers.  7th Longest personal run.
    0
  • LWash BadA$$ Fit Moms Oct 25, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.  5th Longest personal streak grows to 4 days at 2.90 miles/day.
    0
  • LWash BadA$$ Fit Moms Oct 24, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Oct 23, 2023
    0.7 miles
    0.75 miles of walking = 0.75 miles
     #17 fundraiser.  #6 team fundraisers.  8th Longest personal run of this race this month.
    0
  • LWash BadA$$ Fit Moms Oct 22, 2023
    3.0 miles
    3.0 miles of running = 3.0 miles
     #17 fundraiser.  #6 team fundraisers.  10th Longest personal run.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 20, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Oct 18, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 17, 2023
    1.0 miles
    1.0 mile of walking = 1.0 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Oct 14, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.
    0
  • LWash BadA$$ Fit Moms Oct 13, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 11, 2023
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     #17 fundraiser.  #6 team fundraisers.  Longest personal run.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 10, 2023
    1.2 miles
    1.15 miles of walking = 1.15 miles
     #17 fundraiser.  #6 team fundraisers.  3rd Longest personal run of this race this month.  3rd Longest personal streak grows to 6 days at 1.64 miles/day.
    0
  • LWash BadA$$ Fit Moms Oct 9, 2023
    1.0 miles
    0.5 hours of weight lifting = 1.0 miles
     #17 fundraiser.  #6 team fundraisers.  4th Longest personal run of this race this month.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 9, 2023
    1.8 miles
    1.76 miles of walking = 1.76 miles
     #17 fundraiser.  #6 team fundraisers.  2nd Longest personal run of this race this month.  3rd Longest personal streak grows to 5 days at 1.55 miles/day.  Passed 1 runner.
    0
  • LWash BadA$$ Fit Moms Oct 8, 2023
    0.5 miles
    0.5 miles of walking = 0.5 miles
     #16 fundraiser.  #6 team fundraisers.  3rd Longest personal run of this race this month.  4th Longest personal streak grows to 4 days at 1.50 miles/day.  Ran 100.0 miles (+0.5 miles) in 35 days a PR.
    0
  • LWash BadA$$ Fit Moms Oct 7, 2023
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #16 fundraiser.  #6 team fundraisers.  Passed 1 runner.
    0
    • see more...

Awards and current bibs