Aizhan's log

• LaFemme AWS-IAD Mar 19, 2024

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  38.2 miles

  03/19/2024 2.0 Hours of reading = 6.0 miles

  03/19/2024 1.5 miles of walking = 1.5 miles

  03/18/2024 1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile

  03/18/2024 2.0 Hours of reading = 6.0 miles

  03/18/2024 2.0 miles of walking = 2.0 miles

  03/10/2024 2.0 Hours of reading = 6.0 miles

  03/10/2024 2.0 Hours of reading = 6.0 miles

  03/10/2024 2.11 miles of walking = 2.11 miles

  03/09/2024 10.0 minutes of rowing = 0.7 miles

  03/09/2024 1.04 miles of walking = 1.04 miles
   Longest personal run/walk.  Passed 799 participants moving AWS-IAD into #57.

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