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4245.6
total miles
9.9
miles/week
2.0
runs/week

Lana's log

  • Lana Jan 28
    1.3 miles
     4th Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Jan 23
    1.5 miles
     3rd Longest personal run of this race this month.
    0
  • Lana Jan 21
    1.2 miles
     3rd Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Jan 16
    1.7 miles
     2nd Longest personal run of this race this month.  Back after 14 days.
    0
  • Lana Jan 2
    1.8 miles
     Back after 14 days.
    0
  • Lana Dec 19, 2024
    1.7 miles
     3rd Longest personal run of this race this month.
    0
  • Lana Dec 17, 2024
    1.8 miles
     Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Dec 12, 2024
    1.1 miles
     4th Longest personal run of this race this month.
    0
  • Lana Dec 10, 2024
    1.1 miles
     3rd Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Dec 5, 2024
    1.2 miles
    0
  • Lana Dec 3, 2024
    1.8 miles
     Back after 7 days.
    0
  • Lana Nov 26, 2024
    1.9 miles
     2nd Longest personal run of this race this month.  Back after 12 days.
    0
  • Lana Nov 14, 2024
    1.8 miles
     2nd Longest personal run of this race this month.
    0
  • Lana Nov 12, 2024
    1.6 miles
     2nd Longest personal run of this race this month.  Back after 7 days.
    0
  • Lana Nov 5, 2024
    2.1 miles
     Back after 7 days.
    0
  • Lana Oct 29, 2024
    2.0 miles
     6th Longest personal run of this race this month.  Back after 7 days.
    0
  • Lana Oct 22, 2024
    2.6 miles
     3rd Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Oct 17, 2024
    2.7 miles
     2nd Longest personal run of this race this month.
    0
  • Lana Oct 15, 2024
    1.2 miles
     5th Longest personal run of this race this month.  Back after 5 days.
    0
  • Lana Oct 10, 2024
    1.7 miles
     4th Longest personal run of this race this month.
    0
    • see more...

Lana's personal tracking

4149.8 mi since 11/02/16

Awards and current bibs