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34.1
total miles
11.4
miles/week
3.0
runs/week

Laura's log

  • LauraSmith IQB Blue Dec 1, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #12 fundraiser.  #3 team fundraisers.  Longest personal streak grows to 5 days at 3.96 miles/day.  Passed 1 runner.
    0
  • LauraSmith IQB Blue Nov 30, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #12 fundraiser.  #3 team fundraisers.
    0
  • LauraSmith IQB Blue Nov 30, 2023
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #12 fundraiser.  #3 team fundraisers.  Longest personal streak grows to 4 days at 4.45 miles/day.  Passed 3 runners.  Ran 26.2 miles (+3.9 miles) in 16 days a PR.
    0
  • LauraSmith IQB Blue Nov 29, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #12 fundraiser.  #3 team fundraisers.  Passed 2 runners.
    0
  • LauraSmith IQB Blue Nov 28, 2023
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #12 fundraiser.  #3 team fundraisers.  Passed 2 runners.
    0
  • LauraSmith IQB Blue Nov 28, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #12 fundraiser.  #3 team fundraisers.  Back after 8 days.  2nd Longest personal run.  Passed 1 runner.
    0
  • LauraSmith IQB Blue Nov 27, 2023
    2.5 miles
    60.0 minutes of household work - mopping, painting a room, etc. = 2.5 miles
     #12 fundraiser.  #3 team fundraisers.  Back after 7 days.  2nd Longest personal run.
    0
  • LauraSmith IQB Blue Nov 20, 2023
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #12 fundraiser.  #3 team fundraisers.  Passed 6 runners.
    0
  • LauraSmith IQB Blue Nov 20, 2023
    1.0 miles
    1.0 mile of running/Walking = 1.0 mile
     #12 fundraiser.  #3 team fundraisers.  Back after 5 days.  2nd Longest personal run.
    0
  • LauraSmith IQB Blue Nov 15, 2023
    5.7 miles
    60.0 minutes of circuit training = 5.7 miles
     #12 fundraiser.  #3 team fundraisers.  Longest personal run.  Passed 2 runners moving IQBBlue into #1.
    0

Awards and current bibs