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52.7
total miles
52.7
miles/week
10.0
runs/week

Lauren's log

  • LaurenPappert July 29, 2021
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    HIIT=The Worst Thing Ever - Kansas City, KS, USA
     5th Longest personal run.  Finished in 6th place.
    0
  • LaurenPappert July 29, 2021
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    - Kansas City, KS, USA
     Passed 4 runners.
    0
  • LaurenPappert July 28, 2021
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    Upper body lift
     7th Longest personal run.  Passed 3 runners.
    0
  • LaurenPappert July 27, 2021
    6.8 miles
    1.0 hour of vigorous activity (cardio class, HIIT, spinning) = 6.8 mile
     Back after 44 days.  3rd Longest personal run.  Passed 8 runners.
    0
  • LaurenPappert June 13, 2021
    10.8 miles
    2.5 hours of softball = 10.8 miles
     Longest personal streak grows to 5 days at 6.32 miles/day.  Longest personal run.  Ran 26.2 miles (+3.4 miles) in 3 days a PR.
    0
  • LaurenPappert June 12, 2021
    8.6 miles
    2.0 hours of softball = 8.6 miles
     Longest personal streak grows to 4 days at 5.20 miles/day.  Longest personal run.  Passed 1 runner moving Lauren P'sTeam into #1.
    0
  • LaurenPappert June 12, 2021
    3.1 miles
    1.0 hour of dancing, party = 3.1 mile
    Wedding
     Longest personal streak grows to 4 days at 3.82 miles/day.  3rd Longest personal run.  Passed 1 runner moving Lauren P'sTeam into #1.
    0
  • LaurenPappert June 11, 2021
    5.7 miles
    60.0 minutes of bicycling, vigorous pace = 5.7 miles
     Longest personal run.  Passed 1 runner.
    0
  • LaurenPappert June 10, 2021
    4.5 miles
     Longest personal run.  Passed 3 runners moving Lauren P'sTeam into #2.
    0
  • LaurenPappert June 9, 2021
    2.0 miles
     Longest personal run.
    0

Awards and current bibs