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31.4
total miles
31.4
miles/week
16.0
runs/week

Lauren's log

  • LaurenSLAMS SLAM Tacoma Oct 3, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Family walk
     #350 fundraiser.  #40 team fundraisers.  Passed 6 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 3, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
     #348 fundraiser.  #40 team fundraisers.  Longest personal streak grows to 7 days at 5.23 miles/day.  Passed 30 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 2, 2021
    1.7 miles
    35.0 minutes of moderate activity (yoga, weights, etc.) = 1.7 miles
    Yoga!
     #348 fundraiser.  #40 team fundraisers.  Passed 12 runners.  Ran 26.2 miles (+1.2 miles) in 6 days a PR.
    0
  • LaurenSLAMS SLAM Tacoma Oct 2, 2021
    2.0 miles
    2.0 miles of walking = 2.0 miles
    Pre dinner family walk!
     #348 fundraiser.  #40 team fundraisers.  Passed 28 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 2, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Family walk!
     #347 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 6 days at 4.97 miles/day.  Passed 8 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 1, 2021
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #346 fundraiser.  #39 team fundraisers.  7th Longest personal run.  Passed 11 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 1, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
    Chambers Bay Walk
     #346 fundraiser.  #39 team fundraisers.  6th Longest personal run.  Passed 17 runners.
    0
  • LaurenSLAMS SLAM Tacoma Oct 1, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
    Morning run!
     #346 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 5 days at 5.18 miles/day.  Passed 37 runners.
    0
  • LaurenSLAMS SLAM Tacoma Sept 30, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    A mile walk showing my grandma around our town!
     #345 fundraiser.  #39 team fundraisers.  Passed 11 runners moving SLAMTacoma into #18.
    0
  • LaurenSLAMS SLAM Tacoma Sept 30, 2021
    2.0 miles
    40.0 minutes of moderate activity (yoga, weights, etc.) = 2.0 miles
    SLAM IN THE RAIN
     #345 fundraiser.  #39 team fundraisers.  Longest personal streak grows to 4 days at 5.48 miles/day.  4th Longest personal run.  Passed 36 runners moving SLAMTacoma into #19.
    0
  • LaurenSLAMS SLAM Tacoma Sept 29, 2021
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, etc.) = 2.5 miles
    Zoom SLAM with JAIME! Nap time attack time!
     #337 fundraiser.  #37 team fundraisers.  Passed 35 runners moving SLAMTacoma into #15.
    0
  • LaurenSLAMS SLAM Tacoma Sept 29, 2021
    1.0 miles
    1.0 mile of walking = 1.0 mile
    Walked the neighborhood with George in between downpours!
     #335 fundraiser.  #37 team fundraisers.  5th Longest personal run.  Passed 17 runners.
    0
  • LaurenSLAMS SLAM Tacoma Sept 28, 2021
    1.7 miles
    35.0 minutes of moderate activity (yoga, weights, etc.) = 1.7 miles
    Online yoga session by Gabi McKenzie!
     #52 team fundraisers.  4th Longest personal run.  Passed 41 runners.
    0
  • LaurenSLAMS SLAM Tacoma Sept 28, 2021
    3.0 miles
    1.0 hour of moderate activity (yoga, weights, etc.) = 3.0 mile
    SLAM TACOMA LOTS OF RUNNING!
     #52 team fundraisers.  Passed 68 runners moving SLAMTacoma into #13.
    0
  • LaurenSLAMS SLAM Tacoma Sept 28, 2021
    3.0 miles
    3.0 miles of running = 3.0 miles
    Stroller run!!!!
     #51 team fundraisers.  2nd Longest personal run.  Passed 101 runners moving SLAMTacoma into #17.
    0
  • LaurenSLAMS SLAM Tacoma Sept 27, 2021
    2.5 miles
    50.0 minutes of moderate activity (yoga, weights, etc.) = 2.5 miles
    SLAM Tacoma morning - Regional Athletic Complex, Steilacoom Road Southeast, Olympia, WA, USA
     #51 team fundraisers.  2nd Longest personal run.  Passed 35 runners.
    0

Awards and current bibs