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16.4
total miles
4.1
miles/week
2.0
runs/week

Alaya's log

  • Laya PSHORES July 10, 2021
    0.5 miles
    15.0 minutes of weight lifting = 0.5 miles
     #206 fundraiser.  #42 team fundraisers.  8th Longest personal run.  Passed 1 runner.
    0
  • Laya PSHORES July 10, 2021
    1.9 miles
    20.0 minutes of stair climbing, machine = 1.9 miles
     #206 fundraiser.  #42 team fundraisers.  Back after 10 days.  4th Longest personal run.  Passed 1 runner.
    0
  • Laya PSHORES June 30, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #206 fundraiser.  #42 team fundraisers.  Back after 7 days.  Passed 2 runners.
    0
  • Laya PSHORES June 23, 2021
    3.0 miles
    3.0 miles of walking = 3.0 miles
     #196 fundraiser.  #41 team fundraisers.  2nd Longest personal run.  Passed 15 runners moving PSHORES into #43.
    0
  • Laya PSHORES June 20, 2021
    3.5 miles
    3.5 miles of walking = 3.5 miles
    The Woodrow Wilson Bridge…good morning everyone 😊
     #194 fundraiser.  #41 team fundraisers.  Longest personal run.  Passed 22 runners.
    1
    Cool! My cousin runs across that bridge all the time so he can say he ran to another state that day.
  • Laya PSHORES June 19, 2021
    0.6 miles
    30.0 minutes of yoga = 0.6 miles
     #194 fundraiser.  #41 team fundraisers.  4th Longest personal run.  Passed 1 runner.
    0
  • Laya PSHORES June 17, 2021
    1.5 miles
    1.5 miles of walking = 1.5 miles
     #189 fundraiser.  #39 team fundraisers.  Passed 23 runners moving PSHORES into #35.
    0
  • Laya PSHORES June 15, 2021
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #169 fundraiser.  #41 team fundraisers.  Longest personal run.  Passed 42 runners moving PSHORES into #31.
    0
  • Laya PSHORES June 15, 2021
    0.4 miles
    20.0 minutes of yoga = 0.4 miles
     #178 fundraiser.  #37 team fundraisers.  3rd Longest personal run.  Passed 10 runners moving PSHORES into #36.
    0
  • Laya PSHORES June 14, 2021
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #169 fundraiser.  #41 team fundraisers.  2nd Longest personal run.  Passed 17 runners moving PSHORES into #31.
    0

Awards and current bibs