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144.5
total miles
48.2
miles/week
9.0
runs/week

Lisa's log

  • Lcan Wear Blue Nash Mar 29, 2024
    14.1 miles
    14.1 miles of running/Walking = 14.1 miles
    Gorgeous walk to Centennial Park! Plus, a book drop plus a walk to get my hair cut.
     #777 fundraiser.  #289 team fundraisers.  Back after 6 days.  Longest personal exercise.  Passed 120 athletes.
    0
  • Lcan Wear Blue Nash Mar 28, 2024
    5.1 miles
    45.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 5.1 miles
    Rehearsing Core Choreography
     #747 fundraiser.  #286 team fundraisers.  3rd Longest personal exercise of this race.  Passed 53 athletes.
    0
  • Lcan Wear Blue Nash Mar 28, 2024
    5.0 miles
    5.0 miles of running = 5.0 miles
    Another great lunchtime run. - Richland Creek Greenway, Nashville, TN, USA
     #746 fundraiser.  #285 team fundraisers.  4th Longest personal exercise of this race.  Back after 5 days.  Passed 80 athletes.
    0
  • Lcan Wear Blue Nash Mar 27, 2024
    3.0 miles
    96.0 minutes of weight lifting = 3.0 miles
     #742 fundraiser.  #284 team fundraisers.  5th Longest personal exercise of this race.  Passed 40 athletes moving Wear BlueNash into #53.
    0
  • Lcan Wear Blue Nash Mar 27, 2024
    5.1 miles
    5.1 miles of running/Walking = 5.1 miles
    I desperately needed a lunchtime run to decompress from work projects. - Richland Creek Greenway, Nashville, TN, USA
     #733 fundraiser.  #282 team fundraisers.  3rd Longest personal exercise of this race.  Passed 93 athletes moving Wear BlueNash into #50.
    1
    It's amazing how those can clear your head @Lcan <3 Such a gorgeous place to run.
  • Lcan Wear Blue Nash Mar 26, 2024
    3.4 miles
    30.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 3.4 miles
     #722 fundraiser.  #280 team fundraisers.  3rd Longest personal exercise of this race.  Passed 66 athletes moving Wear BlueNash into #49.
    0
  • Lcan Wear Blue Nash Mar 26, 2024
    6.0 miles
    70.0 minutes of swimming, freestyle = 6.0 miles
     #722 fundraiser.  #280 team fundraisers.  Passed 224 athletes moving Wear BlueNash into #51.
    0
  • Lcan Wear Blue Nash Mar 25, 2024
    2.1 miles
    65.0 minutes of weight lifting = 2.1 miles
    0
  • Lcan Wear Blue Nash Mar 25, 2024
    2.8 miles
    2.8 miles of walking = 2.8 miles
    0
  • Lcan Wear Blue Nash Mar 24, 2024
    1.8 miles
    1.8 miles of walking = 1.8 miles
    0
  • Lcan Wear Blue Nash Mar 24, 2024
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
    0
  • Lcan Wear Blue Nash Mar 24, 2024
    6.0 miles
    70.0 minutes of swimming, freestyle = 6.0 miles
    0
  • Lcan Wear Blue Nash Mar 23, 2024
    2.8 miles
    2.8 miles of running/Walking = 2.8 miles
    0
  • Lcan Wear Blue Nash Mar 23, 2024
    1.5 miles
    70.0 minutes of yoga = 1.5 miles
    0
  • Lcan Wear Blue Nash Mar 23, 2024
    5.2 miles
    65.0 minutes of bicycling, moderate pace = 5.2 miles
    0
  • Lcan Wear Blue Nash Mar 20, 2024
    $10 from Lisa Cannone
     #402 fundraiser.
    0
  • Lcan wear blue Nashv Mar 30, 2022
    1.4 miles
    45.0 minutes of weight lifting = 1.4 miles
     #1942 fundraiser.  #72 team fundraisers.  9th Longest personal exercise of this race.  Longest personal streak grows to 8 days at 5.97 miles/day.  Passed 18 athletes.
    0
  • Lcan wear blue Nashv Mar 29, 2022
    6.9 miles
    80.0 minutes of swimming, freestyle = 6.9 miles
     #1935 fundraiser.  #72 team fundraisers.  Longest personal streak grows to 7 days at 6.62 miles/day.  4th Longest personal exercise.  Passed 110 athletes.
    0
  • Lcan wear blue Nashv Mar 28, 2022
    5.3 miles
    5.3 miles of running/Walking = 5.3 miles
     #1923 fundraiser.  #67 team fundraisers.  Longest personal streak grows to 6 days at 6.58 miles/day.  9th Longest personal exercise.  Passed 88 athletes moving wear blueNashv into #111.
    0
  • Lcan wear blue Nashv Mar 27, 2022
    6.0 miles
    70.0 minutes of swimming, freestyle = 6.0 miles
    - Green Hills, Nashville, TN, USA
     #1912 fundraiser.  #67 team fundraisers.  5th Longest personal exercise.  Passed 98 athletes moving wear blueNashv into #95.
    0
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Awards and current bibs