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34.2
total miles
34.2
miles/week
9.0
runs/week

Lauren's log

  • Lfroun iStroll Macon Oct 3, 2021
    7.5 miles
    7.5 miles of running = 7.5 miles
     #409 fundraiser.  #79 team fundraisers.  Longest personal streak grows to 7 days at 4.88 miles/day.  Longest personal run.  Passed 60 runners moving iStrollMacon into #19.
    0
  • Lfroun iStroll Macon Oct 2, 2021
    4.0 miles
    4.0 miles of running = 4.0 miles
     #406 fundraiser.  #79 team fundraisers.  Longest personal streak grows to 6 days at 4.45 miles/day.  2nd Longest personal run.  Passed 41 runners moving iStrollMacon into #16.  Ran 26.2 miles (+0.5 miles) in 6 days a PR.
    0
  • Lfroun iStroll Macon Oct 1, 2021
    3.5 miles
    3.5 miles of running = 3.5 miles
     #398 fundraiser.  #79 team fundraisers.  Longest personal streak grows to 5 days at 4.54 miles/day.  2nd Longest personal run.  Passed 33 runners.
    0
  • Lfroun iStroll Macon Sept 30, 2021
    2.5 miles
    2.5 miles of walking = 2.5 miles
     #395 fundraiser.  #79 team fundraisers.  Longest personal streak grows to 4 days at 4.80 miles/day.  Passed 27 runners moving iStrollMacon into #11.
    0
  • Lfroun iStroll Macon Sept 29, 2021
    6.0 miles
    6.0 miles of running = 6.0 miles
     #79 team fundraisers.  Longest personal run.  Passed 77 runners moving iStrollMacon into #7.
    0
  • Lfroun iStroll Macon Sept 28, 2021
    2.0 miles
    40.0 minutes of moderate activity (yoga, weights, etc.) = 2.0 miles
    low impact istroll
     #77 team fundraisers.  4th Longest personal run.  Passed 38 runners.
    0
  • Lfroun iStroll Macon Sept 28, 2021
    3.3 miles
    3.34 miles of running = 3.34 miles
     #77 team fundraisers.  Longest personal run.  Passed 70 runners moving iStrollMacon into #6.
    0
  • Lfroun iStroll Macon Sept 27, 2021
    2.8 miles
    25.0 minutes of vigorous activity (cardio class, HIIT, spinning) = 2.8 miles
     #74 team fundraisers.  Longest personal run.  Passed 21 runners moving iStrollMacon into #17.
    0
  • Lfroun iStroll Macon Sept 27, 2021
    2.5 miles
    2.5 miles of running = 2.5 miles
    Treadmill Run
     #74 team fundraisers.  Longest personal run.  Passed 26 runners moving iStrollMacon into #19.
    0

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