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56.0
total miles
28.0
miles/week
6.0
runs/week

Lois's log

  • Lglawson MKC4 Nov 11, 2023
    7.5 miles
    7.5 miles of running/Walking = 7.5 miles
     #8 team fundraisers.  Longest personal streak grows to 4 days at 8.25 miles/day.  3rd Longest personal exercise.  Passed 64 athletes.
    0
  • Lglawson MKC4 Nov 10, 2023
    8.4 miles
    8.4 miles of running/Walking = 8.4 miles
     #8 team fundraisers.  Longest personal exercise.  Passed 80 athletes moving MKC4 into #31.
    0
  • Lglawson MKC4 Nov 9, 2023
    8.0 miles
    8.0 miles of running/Walking = 8.0 miles
     #7 team fundraisers.  Back after 5 days.  Longest personal exercise.  Passed 203 athletes moving MKC4 into #32.
    0
  • Lglawson MKC4 Nov 8, 2023
    0.1 miles
    3.0 minutes of yoga = 0.1 miles
     #7 team fundraisers.  7th Longest personal exercise.  Passed 1 athlete.
    0
  • Lglawson MKC4 Nov 8, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #7 team fundraisers.  Passed 64 athletes.
    0
  • Lglawson MKC4 Nov 8, 2023
    6.0 miles
    6.0 miles of running/Walking = 6.0 miles
     #7 team fundraisers.  Longest personal exercise.  Passed 126 athletes.
    0
  • Lglawson MKC4 Nov 4, 2023
    3.5 miles
    3.5 miles of running/Walking = 3.5 miles
     #7 team fundraisers.  3rd Longest personal exercise.  Passed 45 athletes.
    0
  • Lglawson MKC4 Nov 4, 2023
    5.0 miles
    5.0 miles of running/Walking = 5.0 miles
     #7 team fundraisers.  Longest personal streak grows to 4 days at 4.87 miles/day.  Longest personal exercise.  Passed 92 athletes.
    0
  • Lglawson MKC4 Nov 3, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #7 team fundraisers.  Passed 89 athletes moving MKC4 into #24.
    0
  • Lglawson MKC4 Nov 2, 2023
    3.0 miles
    3.0 miles of running/Walking = 3.0 miles
     #6 team fundraisers.  2nd Longest personal exercise.  Passed 66 athletes.
    0
  • Lglawson MKC4 Nov 1, 2023
    4.0 miles
    4.0 miles of running/Walking = 4.0 miles
     #5 team fundraisers.  Longest personal exercise.  Passed 54 athletes moving MKC4 into #7.
    0
  • Lglawson MKC4 Nov 1, 2023
    2.0 miles
    2.0 miles of running/Walking = 2.0 miles
     #4 team fundraisers.  Longest personal exercise.  Passed 32 athletes moving MKC4 into #14.
    0
  • Lglawson MKC4 Nov 1, 2023
    1.5 miles
    1.5 miles of running/Walking = 1.5 miles
     #4 team fundraisers.  Longest personal exercise.  Passed 11 athletes moving MKC4 into #10.
    0

Awards and current bibs